Fitness Trends
Growth Strategies
How to Become a Fitness Expert in Today's Digital Age
While digital is a great launchpad and offers sustenance that is economical and widespread, it is vital to go beyond digital and at times have an in-person connect with your audience
Growth Strategies
Want to be Successful at Work? Eat Healthy
The longer you follow healthy behaviors, the easier they become and the best part is, you actually start to have fun then.
Technology
How These 4 Sports Apps Are Using Technology To Help Improve Performance
Sports startups are bringing together sports and fitness through technology
Living
More People Flocking to Fitness Classes Inspired by Ballet, Cycling and Tech
Recent findings from MyFitnessPal also show a dip in interest in yoga.