The business world forces everyone into a standardized 9-to-5 time box, but research suggests individuals are more productive at different times of the day.
It can be easy to put team-building activities on the back burner these days. However, it's a leader's job to ensure the team is engaged and functioning well. These are some ideas to help managers create ways for cultivating connections and creating occasions for social interactions while we're all working apart.
Some of the most confident people you've met aren't naturally confident. They're either faking it or they've trained themselves to be more confident. Or both.
Ingrained habits are ridiculously hard to stop; practicing a habit continuously reinforces it, making it harder and harder to break away from the pattern. And starting something new requires a surplus of focus, attention and willpower. So how can you do it?