Healthy Eating

Personal Health

Why We Are Stress Eating and How to Manage It

Anxiety eating is a common and understandable response to stress, but it's important to develop habits to manage our emotions.

Why Franchising Is the Future of the Healthy-Fast-Food Movement

Younger generations are on board to eat healthier. In certain parts of the country, it's just about access to affordable options.

A Former Editor of 'Cosmopolitan' On Her Secret to (Almost) Infinite Energy

You'll be trading sugar highs for a sweeter treat: Boosted stamina from the office to the bedroom.

Four Diet Tricks for a Better Night's Sleep

More water and less sugar could just be what's between you and your next career jump.

Stick to Your New Year's Resolution with This Simple Meal Planner

Eat This Much simplifies meal planning automatically.

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New Year's Resolution

How to Make Eating Healthy Your Easiest New Year's Resolution of 2020

Thrive Market is making healthy, high-quality food more accessible and affordable.
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How Eating Slow Can Transform Your Health and Make You More Productive

Mindful eating is a powerful technique that helps prevent binge eating and can bolster performance at work.
Beyond Meat

5 Lessons for Food Startups From Beyond Meat's Stunning Success

Passion, plants and prudence spelled success for this startup. Are those values the way forward for your company?
Productivity

6 Foolproof Ways to Start Every Workday Feeling Refreshed

Give your morning and nighttime routines a makeover.
Food Businesses

How This Famous Rapper-Entrepreneur Is Transforming The Bronx

Platinum hip-hop artist Styles P launched a chain of juice bars to bring affordable, healthy options to underserved communities.
Food Businesses

Pizza Hut Now Has a Vegan Pizza

Would you be interested in trying the restaurant chain's latest offering?
Healthy Habits

5 Healthy Hacks to Help You Eat Right, Exercise and Maintain Good Habits During Your Busy Schedule

Don't focus so much on your work that you forget about treating your body right.
Entrepreneur Lifestyles

7 Ways Entrepreneurs Can Keep (or Get) Fit, Happy and Productive

Thinking outside the box is great but don't underestimate the power of doing the fundamentals every day.
Lifestyle

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.