Healthy Eating

Fueling Your Body is Key to Fueling Your Business

The foods we eat greatly affect our mental health, and in turn, our business.

Peanut Who? Alternative Nut Butters Are Taking Over Grocery Shelves

Peanut butter is an American treasure, but it's not the only protein-rich spread consumers are dipping into nowadays.

Brian Kateman

The Cooking Oil Market Sizzles: Veteran Veggie Oils Canola and Olive Welcome Newcomers to the Cabinet

From avocado and coconut to peanut and pumpkin seed, vegetable oils are a surprisingly diverse, continuously growing category.

Brian Kateman

Getting Into the Holiday Spirits: Wine, Beer, And Liquor Producers Move Toward Plant-Based And Organic

Forward-thinking beverage producers are nixing animal byproducts and additives, and implementing more eco-friendly and humane practices.

Brian Kateman

Eat Just's 'No-Kill' Meat Will 'Change the Food System,' Says CEO

The company's founder, Josh Tetrick, believes their cultured chicken will satisfy all kinds of customers, and it just received regulatory approval in Singapore.

Amanda Weston

Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options

Cereal, both hot and cold, at the table or on the go, is the breakfast food of our childhoods and, yep, our future.

Brian Kateman

Plant-Based Eating Isn't Just Salads And Beans. The Vegan Dessert Market Continues To Grow.

As consumer interest in plant-based eating continues to snowball, major brands and new names alike expand their dessert offerings.

Brian Kateman

Don't Forget the Mustard: Small, Eco-Friendly, Health-Conscious Companies are Conquering Condiments

It's not just meat that's going veggie. Spreads, dressings, and toppings are getting a plant-based, health- and environment-conscious makeover.

Brian Kateman

Better Fettuccine: How Companies Are Reinventing Pasta For The Low-Carb Era

These companies want you to have your pasta and eat it too with low-carb, high-protein alternatives.

Brian Kateman

The Seed of an Idea: How Buckwheat, Hemp, Chia and Flax Are Taking Over

Seedlings and mighty superfoods like buckwheat, hemp, chia and flax have gone mainstream.

Brian Kateman

Algae Is the New Popcorn. And Pasta. And Bacon.

Algae is making its way from the bottom of the sea to your kitchen cabinet.

Brian Kateman

Why We Are Stress Eating and How to Manage It

Anxiety eating is a common and understandable response to stress, but it's important to develop habits to manage our emotions.