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keeping a journal
More Posts on keeping a journal
Self-reflection might make or break your chances of success.
Scrap your typical to-do and check in on your overall well-being.
The most important words you write are ones no one will ever read.
How well you sleep and the state of mind you create at the beginning of the day have a lot to do with how much you'll accomplish.
Focusing on what you actually got done rather than boasting of how many hours you spent working is a good start.
Say no, except to playing. Always say yes to play time.
Habits are powerful, for good or ill.