Relaxation

News and Articles About Relaxation

3 Tips for Integrating Meditation Into Your Schedule
Meditation

3 Tips for Integrating Meditation Into Your Schedule

Everyone needs to take time to relax and hit reset in their daily lives, especially busy entrepreneurs.
The Importance of Not Staying Busy
Productivity

The Importance of Not Staying Busy

It requires saying no a lot.
Tim Metz
We Gave a Drink Designed to Help You Relax to Our Stressed-Out Staff. Here's What We Thought.
Performance Ignited

We Gave a Drink Designed to Help You Relax to Our Stressed-Out Staff. Here's What We Thought.

Just Chill is a sparking beverage that has the same active ingredient as one found in green tea.
Stephen J. Bronner
Franchise of the Day: Relax And Unwind With This Franchise
Franchises

Franchise of the Day: Relax And Unwind With This Franchise

A massage or two never hurt anyone.
Lindsay Friedman
Slow Living 101: Tips for Turning Off the Chaos
Work-Life Balance

Slow Living 101: Tips for Turning Off the Chaos

It may feel as though you're too busy to slow down and enjoy life. But even little changes can have a big effect
Forever Young: 8 Ridiculous Toys of Billionaires
Radicals & Visionaries

Forever Young: 8 Ridiculous Toys of Billionaires

The mega rich of the world need more than just an Xbox to kick back and have fun.
Andrea Huspeni
TV Anchor Dan Harris on the Power of Meditation
Meditation

TV Anchor Dan Harris on the Power of Meditation

Harris has spent years talking to the leading minds in meditation and is now an advocate for anyone who wants to get the benefits of meditating but doesn't know where to start.
Lewis Howes
How to Avoid Burnout at Work
Stress Management

How to Avoid Burnout at Work

If you are a workaholic, committed to work too much or just spend your time between work and office while doing nothing else during the week, then, chances are that you may start to feel overwhelmed, exhausted and even depressed.
Stress Literally Shrinks Your Brain. Here Are 7 Ways To Reverse This Effect.
Stress Management

Stress Literally Shrinks Your Brain. Here Are 7 Ways To Reverse This Effect.

Here are strategies you can use to fix the damage and how to get your stress under control.
Travis Bradberry
Here's Why Every Employee Should Have Unlimited Vacation Days
Unlimited Vacation

Here's Why Every Employee Should Have Unlimited Vacation Days

Innovative companies are boosting their bottom lines by giving everyone unlimited time off.
Travis Bradberry
How Entrepreneurs Can Actually Enjoy Time Away from Work
Make More Happen

How Entrepreneurs Can Actually Enjoy Time Away from Work

Some time off can actually help inspire great ideas and creativity into your business.
Jason Parks
Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines
Yoga

Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines

Stressed out at work? Down dog at your desk, care of Chakra 5 Yoga.
Kim Lachance Shandrow
Here Is How to Effectively Manage Your Stressful and Busy Schedule
Stress Management

Here Is How to Effectively Manage Your Stressful and Busy Schedule

This technique can help reveal the meaning behind stressful events in your life.
James Clear
Crayola Launches a Line of Coloring Books for Adults
Marketing Bootcamp

Crayola Launches a Line of Coloring Books for Adults

Because sometimes it's fun to color inside the elaborate lines.
Laura Entis