Relaxation

News and Articles About Relaxation

Let's Stop Fetishizing Entrepreneurs' Hours
Make More Happen

Let's Stop Fetishizing Entrepreneurs' Hours

Working 18-hour days is not a badge of honor. Instead of being a success strategy, it will only lead to fatigue and burn out.
Adina Grigore
Answer These 10 Questions To Determine if You Need To Slow Down
Make More Happen

Answer These 10 Questions To Determine if You Need To Slow Down

Working too hard may sound like an oxymoron, but it's real, and addictive.
Morag Barrett
5 Ways to Improve Productivity By Breathing Easier
Productivity

5 Ways to Improve Productivity By Breathing Easier

Poor indoor air quality undermines our health in subtle ways not easily noticeable at first.
Lucinda Watrous
9 Ways to Create a Workspace That Enhances Your Productivity
Workspaces

9 Ways to Create a Workspace That Enhances Your Productivity

A few small adjustments can change your office to a temple of comfort and creativity.
Toby Nwazor
3 Steps to That Unplugged, Peace-of-Mind Vacation People Talk About
Vacations

3 Steps to That Unplugged, Peace-of-Mind Vacation People Talk About

Start taking the opportunity vacation gives you to reflect on why you're working so hard for such long hours.
Jason Womack
3 Tips for Integrating Meditation Into Your Schedule
Meditation

3 Tips for Integrating Meditation Into Your Schedule

Everyone needs to take time to relax and hit reset in their daily lives, especially busy entrepreneurs.
The Importance of Not Staying Busy
Make More Happen

The Importance of Not Staying Busy

It requires saying no a lot.
Tim Metz
We Gave a Drink Designed to Help You Relax to Our Stressed-Out Staff. Here's What We Thought.
Stress Management

We Gave a Drink Designed to Help You Relax to Our Stressed-Out Staff. Here's What We Thought.

Just Chill is a sparking beverage that has the same active ingredient as one found in green tea.
Stephen J. Bronner
Franchise of the Day: Relax And Unwind With This Franchise
Franchises

Franchise of the Day: Relax And Unwind With This Franchise

A massage or two never hurt anyone.
Lindsay Friedman
Slow Living 101: Tips for Turning Off the Chaos
Make More Happen

Slow Living 101: Tips for Turning Off the Chaos

It may feel as though you're too busy to slow down and enjoy life. But even little changes can have a big effect
Forever Young: 8 Ridiculous Toys of Billionaires
Make More Happen

Forever Young: 8 Ridiculous Toys of Billionaires

The mega rich of the world need more than just an Xbox to kick back and have fun.
Andrea Huspeni
TV Anchor Dan Harris on the Power of Meditation
Meditation

TV Anchor Dan Harris on the Power of Meditation

Harris has spent years talking to the leading minds in meditation and is now an advocate for anyone who wants to get the benefits of meditating but doesn't know where to start.
Lewis Howes
How to Avoid Burnout at Work
Stress Management

How to Avoid Burnout at Work

If you are a workaholic, committed to work too much or just spend your time between work and office while doing nothing else during the week, then, chances are that you may start to feel overwhelmed, exhausted and even depressed.
Stress Literally Shrinks Your Brain. Here Are 7 Ways To Reverse This Effect.
Stress Management

Stress Literally Shrinks Your Brain. Here Are 7 Ways To Reverse This Effect.

Here are strategies you can use to fix the damage and how to get your stress under control.
Travis Bradberry