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Stress

Stress Management

17 Ways to Calm Down When You're Stressed

Keep anxiety at bay with these strategies.
Productivity

3 Proven Strategies on Taking Breaks That Will Help You Become More Productive

Working for long, uninterrupted hours, day after day, may make you feel productive, but, in reality, it's likely hurting your performance.
Productivity

Make Your Office the One Comfort Zone You Don't Need to Get Out Of

Removing distractions and enhancing creation comforts at work is likely to boost productivity.
Creativity

Science Shows How Creativity Can Reduce Stress

When you're stressed out, try writing a song. It can improve your health.
Stress Management

Here's Why You Shouldn't Hide Your Stress at Work

A new study suggests that looking stressed could lead to stronger social bonds -- and get aggressors to back off.
Burnout

How One Entrepreneur Discovered the Cure for His Burnout

After losing his entrepreneur mojo, a founder decided to get away from everything.
Stress

Don't Be Like the Woman Who Poisoned the Office Coffee Pot -- Follow These 10 Steps to Conquer Work Stress

Essential principles to help you get grounded, so that you feel confident, calm and secure when things get crazy.
Gender Differences

Listen Here, Ladies: Guys Have Work-Life Stress Too!

A major study has concluded men are as stressed balancing work and home as women. Oh, please.
Email

Would You Be Thankful or Horrified If the Emails You Got While on Vacation Disappeared?

Arianna Huffington really wants to make sure her employees unplug.
Starting a Business

When I Started My Business, I Almost Lost My Life Savings. Here's How I Handled the Stress.

Preserving your sanity during the early days of your startup is easier said than done, especially when it comes to your own personal finances.
Stress

Finding Your 'Stress Sweet Spot' to Perform at Your Best

A new book explores the amount of stress needed for you to function at your highest level.
Stress

Need to Think Clearly? Try Talking to Yourself in the Third Person.

Talking to yourself can ease your stress and help you manage your emotions.
Happiness

From Entrepreneurs to Freelancers, Who Are the Happiest or Most Stressed?

Every job type comes with its own set of positives and negatives.
Business Travel

Here Are Some of the Weirdest Things Confiscated at the Airport

The TSA's Instagram account shares the strangest items people have tried to take on planes.