James Clear - Page 3
Writer, Entrepreneur and Behavior Science Expert
How to Fall in Love With Boredom and Unlock Your Mental Toughness
If you want to fulfill your potential then you must practice a specific skill for a long time with remarkable consistency. Mastery is never an accident.
Which One of These Growth Curves Are You Following?
We often assume that life works in a linear fashion. Nope. There are two different types of growth.
How to Declutter Your Mind and Unleash Your Willpower
You can do it by using what's called 'bright-line' rules.
This Simple Daily Habit Will Add More Gratitude to Your Life
When you're feeling frustrated, rushed, and stressed, a little gratitude can come to the rescue.
This One Strategy Can Help You Stick With Your Good Habits Every Day
It's called the 'Paper Clip' strategy. Here's how it works.
Why We Act Irrationally: The One Word That Drives Our Senseless Habits
Harvard psychologist Ellen Langer and the results of the 'Copy Machine Study.'
The Candy Trigger By The Checkout Line (And Why We Fail With New Habits)
As it turns out, selling candy bars can teach us a lot about building better habits.
Stop Thinking and Start Doing: The Power of Practicing More
New knowledge does not necessarily drive new results. Learning something new can actually be a waste of time if your goal is to make progress and not simply gain additional knowledge.
What You Can Learn From Albert Einstein on Creativity and Work Ethic
'Try not to become a man of success. Rather become a man of value.'