Anxiety

Business News

Americans Feel Stress, Anxiety and Fear Ahead of the Election — But These Expert-Backed Tips Can Help Them Cope

Nearly one-third of respondents to a recent survey reported that election stress negatively impacts their work performance.

By David James

Entrepreneurs

Unlock Your Mind’s Potential With AI and Brainwave Training

By Ben Angel

Thought Leaders

How Anxiety Shows Up in Leadership Roles — and How to Overcome It

By Mikey Lucas

Entrepreneurs

‘I Don’t Feel Well. Call 911.’ This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.

By Elle Wang, Ph.D.

Building a Business

I Couldn’t Sleep. I Obsessed Over My Failures. Then I Found the Weirdest Cure — Flyfishing?

It's easy to buckle under the stress of entrepreneurship. I was on my last leg when I gave in, and tried flyfishing. What I learned out there in the river surprised me.

By Paul Kix

Entrepreneurs

Feel Awkward? Struggle to Make Friends? This Founder Wants to Fix Your Social Anxiety.

David Morin, founder of Brooklyn-based startup SocialSelf, knows that socialization is hard — but he wants to make it easier.

By Amanda Breen

Building a Business

How to Short-Circuit Anxiety (and Even Use It to Your Advantage)

From "road mapping" moments of stress to mindfully altering focus, methods of tempering this all-too-common and corrosive characteristic of high-flyers.

By Randy Garn

Entrepreneurs

6 Healthy Habits to Maximize Your Mental Health and Get You Through Your Worst Days

From cold showers to practicing forgiveness, here's how to move forward in crisis and regain control of your life.

By Christopher Massimine

Business News

Man Wins $450,000 Lawsuit After Office Birthday Party Triggered Panic Attack

A Kentucky court's judgment creates new precedent in conversations around workplace wellbeing.

By Dan Bova

Thought Leaders

4 Expert-Backed Strategies for Managing Anxiety

Experts say anxiety is a habit -- and like any habit, it can be broken. Here's how.

By Aytekin Tank

Entrepreneurs

3 Simple Steps to Keep You From Drowning in Collective Trauma

A few steps to consider that I learned throughout my journey as a coach handling high achievers and entrepreneurs.

By Zahara Jade, M.A.

Entrepreneurs

Already Stressing in 2022? These 3 Body-Based Solutions Can Help Short-Circuit Your Anxiety.

When deep breathing and therapy don't work, there are additional avenues that have been proven to tackle this creativity killer.

By Kimsey Self

Thought Leaders

How to Overcome Anticipatory Anxiety as an Entrepreneur

Anticipatory anxiety is common among entrepreneurs, but making some changes in our businesses and even our resumes can set the foundation for a great start.

By Lizet Zayas

Thought Leaders

Why the Word “Fearless” Is Actually Keeping You From Achieving Your Goals

And why we need the very powerful and necessary emotion of fear.

By Tanya Dalton

Business News

Turn Your Anxiety Into Something Useful

Here are 5 ways you can create positive outcomes from that unpleasant feeling.

By The Epoch Times

Entrepreneurs

Remote Work Anxiety is Real. Here’s How to Help Employees Who Have It.

Remote work anxiety is on the rise as people spend more of the workday at their home office. Here's what you can do to help employees facing these mental health issues.

By John Boitnott

Business News

Can We Help Young Brains Fight Off Anxiety?

New research suggests that training children in managing upsets may treat anxiety

By The Epoch Times

Entrepreneurs

Are You Always Anxious? Here’s How to Find Relief.

While it's normal to feel a certain degree of anxiety, it can become overwhelming. Here's what to do when it does.

By Ayodele Johnson

Entrepreneurs

Now Is the Time to Start Embracing Mental Health in the Workplace

Both workers and leaders must learn how to support their coworkers and, most importantly, themselves.

By Danny Beckett Jr.

Entrepreneurs

An Entrepreneur’s Greatest Asset Is Wellness. Here Are 5 Ways to Protect Yours.

Mental fitness and well-being -- key building blocks of sustained performance -- enable you to stay optimistic and help your teams stay energized.

By Alexi Robichaux

Entrepreneurs

3 Shifts in Perception that Will Diminish Anxiety for Entrepreneurs

Empower your personal and professional growth by simply shifting your perceptions.

By Zack Blakeney

Thought Leaders

3 Strategies For Beating Self-Sabotaging Behaviors

Highly ambitious people are often their own worst enemy. Here are three strategies for overcoming self-sabotaging behaviors.

By Christopher Myers

Entrepreneurs

How to Turn Anxiety Into Confidence

In this video, Peter Voogd explains how breakthroughs in his life helped him listen better to outside voices and why he gets more confident through learning.

By Peter Voogd