Entrepreneurs
Manage Entrepreneurial Stress with This Lifetime Art Therapy App for $40
These 15-minute guided sessions can help business owners build resilience and reduce anxiety.
Anxiety
Entrepreneurs
‘I Don’t Feel Well. Call 911.’ This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.
In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.
Building a Business
I Couldn’t Sleep. I Obsessed Over My Failures. Then I Found the Weirdest Cure — Flyfishing?
It's easy to buckle under the stress of entrepreneurship. I was on my last leg when I gave in, and tried flyfishing. What I learned out there in the river surprised me.
By Paul Kix
Entrepreneurs
Feel Awkward? Struggle to Make Friends? This Founder Wants to Fix Your Social Anxiety.
David Morin, founder of Brooklyn-based startup SocialSelf, knows that socialization is hard — but he wants to make it easier.
By Amanda Breen
Building a Business
How to Short-Circuit Anxiety (and Even Use It to Your Advantage)
From "road mapping" moments of stress to mindfully altering focus, methods of tempering this all-too-common and corrosive characteristic of high-flyers.
By Randy Garn
Entrepreneurs
6 Healthy Habits to Maximize Your Mental Health and Get You Through Your Worst Days
From cold showers to practicing forgiveness, here's how to move forward in crisis and regain control of your life.
Business News
Man Wins $450,000 Lawsuit After Office Birthday Party Triggered Panic Attack
A Kentucky court's judgment creates new precedent in conversations around workplace wellbeing.
By Dan Bova
Thought Leaders
4 Expert-Backed Strategies for Managing Anxiety
Experts say anxiety is a habit -- and like any habit, it can be broken. Here's how.
By Aytekin Tank
Entrepreneurs
3 Simple Steps to Keep You From Drowning in Collective Trauma
A few steps to consider that I learned throughout my journey as a coach handling high achievers and entrepreneurs.
Entrepreneurs
Already Stressing in 2022? These 3 Body-Based Solutions Can Help Short-Circuit Your Anxiety.
When deep breathing and therapy don't work, there are additional avenues that have been proven to tackle this creativity killer.
By Kimsey Self
Thought Leaders
How to Overcome Anticipatory Anxiety as an Entrepreneur
Anticipatory anxiety is common among entrepreneurs, but making some changes in our businesses and even our resumes can set the foundation for a great start.
By Lizet Zayas
Thought Leaders
Why the Word “Fearless” Is Actually Keeping You From Achieving Your Goals
And why we need the very powerful and necessary emotion of fear.
By Tanya Dalton
Business News
Turn Your Anxiety Into Something Useful
Here are 5 ways you can create positive outcomes from that unpleasant feeling.
Entrepreneurs
Remote Work Anxiety is Real. Here’s How to Help Employees Who Have It.
Remote work anxiety is on the rise as people spend more of the workday at their home office. Here's what you can do to help employees facing these mental health issues.
Business News
Can We Help Young Brains Fight Off Anxiety?
New research suggests that training children in managing upsets may treat anxiety
Entrepreneurs
Are You Always Anxious? Here’s How to Find Relief.
While it's normal to feel a certain degree of anxiety, it can become overwhelming. Here's what to do when it does.
Entrepreneurs
Now Is the Time to Start Embracing Mental Health in the Workplace
Both workers and leaders must learn how to support their coworkers and, most importantly, themselves.
Entrepreneurs
An Entrepreneur’s Greatest Asset Is Wellness. Here Are 5 Ways to Protect Yours.
Mental fitness and well-being -- key building blocks of sustained performance -- enable you to stay optimistic and help your teams stay energized.
Entrepreneurs
3 Shifts in Perception that Will Diminish Anxiety for Entrepreneurs
Empower your personal and professional growth by simply shifting your perceptions.
Thought Leaders
3 Strategies For Beating Self-Sabotaging Behaviors
Highly ambitious people are often their own worst enemy. Here are three strategies for overcoming self-sabotaging behaviors.
Entrepreneurs
How to Turn Anxiety Into Confidence
In this video, Peter Voogd explains how breakthroughs in his life helped him listen better to outside voices and why he gets more confident through learning.
By Peter Voogd
Thought Leaders
How to Beat Stress and Find Success: 4 Powerful Lessons From Women in Health
Depression and anxiety levels are soaring. These women in health and wellness offer their best tips for reducing stress.
Entrepreneurs
This Top-Rated Mental Fitness App Can Help You Be Your Best
Improve your mental health so you can improve your business's health.
Entrepreneurs
4 Steps to Help Entrepreneurs Cope With Anxiety
Whether you're thriving, surviving or struggling, anxiety is always there. Here's how can we deal with it.
Business News
Working From Home? Try This Top-Rated Meditation App to Stay Focused.
Stay mindful and anxiety-free through the quarantine.
Business Operations & Logistics
What Doulas Can Teach Us in Times of Anxiety and Chaos
There's plenty for business owners to learn from those who guide expecting mothers through childbirth.
By Josh Womack
Thought Leaders
5 Tips for Dealing With Anxiety as a Business Owner Right Now
We're all carrying more fear than normal, but you owe it to your team and clients to show up for them.