Depression

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Thought Leaders

6 Lies They Teach in Business School

Sometimes, the lessons you learn from life experience contradict the ones you learned in the classroom.

Living

6 Ways to Beat the Back-to-Work Blues After Vacation (Infographic)

The transition from the hammock to the cubicle doesn't have to be a total drag, not with these pick-me-up tips up your sleeve.

Living

3 Easy Steps to Personal Mastery and Emotional Health

How should you handle anger, sadness and jealousy? Hint: Learn not to fight them.

Thought Leaders

4 Ways Entrepreneurs Can Defeat Depression

Many startup leaders discover that their emotional health ends up reflected in the well-being of their business. Here are some powerful tools to address the downward spiral.

Health & Wellness

Binge-Watching Is a Preferred Pastime for the Depressed and Lonely

Depressed and lonely people are more likely to consume back-to-back episodes of entire TV series in a short time span, according to a new study.

Leadership

4 Ways to Banish Post-Holiday Blues From the Workplace

Once the winter holidays are past, it's just winter. That's when your team needs to be rallied.

Business Culture

5 Ways to Tell If Your Workplace Is Really Toxic

Everyone has horror stories to share. But how do you know if your office is truly poisonous? Learn what to look for and what you can do.

Health & Wellness

11 Tips to De-Stress Your Life

Stress is an insidious health risk mostly caused by trying to control events and people that we can't.

Productivity

Feeling Frazzled? This Wearable Gadget Can Help Keep Your Stress in Check.

Spire is a clip-on device that sort of looks like a rock but monitors your fluctuating levels of stress.

Health & Wellness

Exercise Isn't Just Good for You. Your Startup's Success May Depend on It.

Regular workouts are key to operating at peak performance, with benefits such as improved thinking.

Living

How Technology Is Ruining Sleep -- and How to Fix the Problem (Infographic)

Find out how screens and cell phones impact your circadian rhythms and what you can do about it.

Leadership

The Benefits of Practicing Vulnerability in the Office

Some workplaces have moved beyond considering whether employees can share their emotions at work. Demonstrating true feelings may lead to better teamwork and breakthroughs.

Health & Wellness

6 Smart Ways to Reduce Startup Stress

You'll need to tap your determination, persistence and trust to reach success, but there will be many barriers in the way.

Leadership

7 Low-Cost Steps to Help Employees Suffering Workplace Depression

The insidious mental illness is a leading cause of absenteeism. Happily, some good ideas for building team cohesion make the disease much less likely.

Starting a Business

Can You Really Handle the Entrepreneurial Life? Check These 5 Signs.

Those who start their own businesses are prone to more stress, rejection and uncertainty. It's important to be prepared.