Depression

Feeling 'Off,' But Don't Know Why? Here's How to Reclaim Your Happiness.

This five-step process can help you stay afloat during tough times.

This Entrepreneur's Story Shows the Frightening Link Between Financial Insecurity and Mental Health

Research is clear on the correlation between financial well-being and mental health. Ivan Anz experienced this first hand.

Covid-19 Effect: One in Two Youths Subject to Depression and Anxiety

As per the survey done by the International Labour Organisation (ILO), over 17% suffering from depression or anxiety due to COVID-19 pandemic effects

Using Data to Dispel Back-to-Workplace Anxiety

The return to workplaces has employees worried about contracting the virus while at work. It is especially traumatic for those who have lost a friend or family member to the virus, compounded by job security

Nimish Gupta

Can Psychedelics Help Treat Depression?

It's a question doctors are starting to ask again, and we walk you through it.

Ben Angel

Switch Off Covid-19 Stress: 5 Ways to Achieve Work-life Balance in the New Normal

The pandemic has triggered stressors in careers, personal finances, and family life with nearly 70% of workers citing COVID-19 as the most stressful moment of their career-even more stressful than other major events like 9/11 and the Great Recession of the late 2000s

Sunshine Farzan

#9 Ways How Meditation Can Strengthen Our Mind, Body, and Soul

From what is mediation to process and benefit, here's a full guide to boost our mind and mood when working from home

#5 Foods That Are Killing Your Intelligence, Focus and Brain

Here are five food that you need to cut down to keep your brain healthy and fit

Reconnecting with the Inner Self for Mental Well Being during COVID

With the scare of COVID-19, the wheel of our fast-moving life stopped. It was as if the earth was giving us an option to re-think our lives choices

Should You Microdose to Treat Depression?

Speaking with a psychopharmacology expert to find out whether psychedelics are ready for their mainstream moment.

Ben Angel

Decoding Diabetes in Indian Women

Women commonly suffer from chronic health diseases such as diabetes, cardiovascular diseases, and hypertension have for long been perceived as a man's health burden. These are now affecting more and more younger women, at a silent, alarming rate