Depression: Page 2
Decoding Diabetes in Indian Women
Women commonly suffer from chronic health diseases such as diabetes, cardiovascular diseases, and hypertension have for long been perceived as a man's health burden. These are now affecting more and more younger women, at a silent, alarming rate
9 Ways to Deal with Fear, Anxiety, Worry about Life and Job During Lockdown
All of us are so hard-wired to follow certain set patterns that this change and uncertainty is bringing up a lot of insecurity, leading to anxiety and here's how you are supposed to deal with it
Coronavirus: 5 Tips and Zero-Equipment Workouts To Try At Home During Lockdown
Who said to stay fit you need equipment? Now that you are home, we bring you some DIY fitness exercises to stay healthy
Coronavirus: 5 Mind Hacks to Feel Powerful and Remain Productive
These will make you feel powerful in these helpless times and help in staying mentally strong
Workplace Stress: 8 Signs You Are Suffering
Work-related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge, and abilities and which challenge their ability to cope
How to Get Over a Burnout and Find Inspiration Again
A recent study by Savvy Sleeper found that city workers in Asia experience a high level of burnout
Yes, February Is the Worst Month. Here Are 8 Ways to Finish it Strong.
Instead of just slogging through, think like the Ancient Romans, and use this week to "purify" your routine.
#6 Step Adventure Guide For Mental & Physical Fitness
Know how these adventure sports push you to be courageous and boost your mental system
Here's How to Deal with Stress at the Workplace
Before the chronic toxicity of work-related stress engulfs every aspect of your lives, it's time to do something about it and regain sanity
#5 Exercises To Strengthen Your Brain & Boost Your Productivity
As your body needs to be exercised, so does your brain
The Benefits of Smart Technology for Depression and Anxiety
There are myriad exciting innovations that can help business owners reach peak performance.
What My First Appointment With a Psychiatrist Was Really Like
The road to mental wellness can be winding, but it is worth it.
Why Some Traits of Successful Entrepreneurs Could Exacerbate Mental Health Issues and Substance Abuse
And what to do about it.
How This Entrepreneur Overcame Depression When Self-Help Didn't Work
Ben Angel looks at the science behind feeling better and less fatigued.
It's Time to End Your Love Affair with Smoking
If you are a regular smoker, it's time to quit or you might face serious depression and schizophrenia problems