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Habits

worth-knowing

How to Wake Up at 4 a.m. and Be Successful

In this episode of Spartan Up!, athlete and attorney Amelia Boone provides helpful tips on how to change your daily habits.
Habits

9 Habits of Olympic Athletes

No matter what sport, the world's top athletes have these habits in common.
Take It From The Pros

7 Habits of Highly-Effective Entrepreneurs

Here are the some interesting habits of famous entrepreneurs that can help give you starting points for your own successful daily routines.
Team Work

6 Ways to Use Chronic Procrastination to Your Advantage

Procrastination isn't a bad thing if you do it constructively.
Entrepreneurs

8 Things Successful People Do Before Breakfast

Completing these steps gives entrepreneurs a competitive advantage over others.
Streaming

Attention Binge-Watchers: Watching Too Much TV Could Potentially Kill You

The next time you marathon-watch 'Orange Is the New Black,' do your body a favor -- get up and shake a leg.
Lifestyle

3 Habits Crucial to Success in a Lifestyle Business

Habits are how you do what you need to do consistently. The right ones don't happen by accident.
Run a Better Business

10 Habits That Help You Learn Twice as Fast

The quickest way to get smarter is to learn how to learn faster.
Team Work

The Only 3 Ways to be More Productive

Learn to approach work with courage and find the best version of yourself.
Run a Better Business

4 Lessons About Being Indomitable Entrepreneurs Can Learn From Roger Federer

Approach your business game in the same manner Federer has approached the game of tennis.
How to Become a Millionaire

10 Ways You Can Model the Success of Millionaires

Hard work, lifelong learning and the humility necessary to ask mentors for wisdom are the ingredients for a rich life, in every sense.
Habits

9 Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don't even notice the damage they're causing.
Team Work

5 Smart Ways Entrepreneurs Stay Productive and Healthy

Famously, founders obsess about optimization and maximizing productivity, while too many neglect the very habits that ensure their own peak performance. Get back on track.
Getting Things Done

Just Start Doing Whatever It Is You Can't Stop Thinking About

Try, fail, learn, repeat. It's not fast but it gets you there sooner than not starting until you're 'ready'.
Team Work

The 5 Secrets of Very Productive People Are Just Common Sense

Boosting productivity is about working smarter, not harder.