Habits

Health & Wellness

I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy

Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.

Living

I Tried New Sleep Tech From the Cult-Favorite Brand Behind Theragun. Should You Add It to Your Holiday Wish List?

Therabody's SmartGoggles 2nd Generation and SleepMask offer different solutions for sleep.

Productivity

You Won't Stop Procrastinating Until You Follow These Productivity 5 Habits

Here's how you can build productivity by setting realistic expectations, over-delivering when possible and embracing a positive mindset.

Productivity

4 Game-Changing Habits for People with Stressful Schedules

Boost your well-being and reclaim control over your schedule.

Living

Americans Say the Week After Daylight Saving Time Is Their Most Unproductive at Work – Here's Why

In a recent survey, 43% of employed respondents say the week after daylight saving time ends is their most unproductive at work — with 31% admitting they make more mistakes than is typical.

Living

Spending Money and Fighting Are Americans' Biggest Regrets – Here's What Else Made the List

Though Americans believe their decision-making improves with age, one-third of baby boomers still regret something they did — or didn't do – decades ago.

Life Hacks

5 Work Ethic Lessons Entrepreneurs Can Learn From Elite Athletes

If you want to learn the keys to success, champion athletes offer ideal lessons.

Money & Finance

'It Was Taboo': Parents Shape Their Children's Relationship With Money. Here's How to Set Kids Up for Long-Term Success Instead of Struggle.

Social media star and entrepreneur Kat Stickler and CFA Matt Stucky discussed the topic on Northwestern Mutual's "A Better Way to Money" podcast.

Growing a Business

Small Business Owners Lose an Average of 7 Hours of Sleep Per Week — Here's What's Causing It

Stressed-out small business owners are losing sleep — and now we know exactly how much.

Leadership

This CEO Might Have an Unconventional Morning Routine — But It's Her Secret for Leading the Multimillion-Dollar Company Behind Your Social Media

Irina Novoselsky, CEO of social media performance engine Hootsuite, doesn't need a morning cup of coffee to get energized.

Money & Finance

Are Your Subconscious Money Habits Killing Your Business Growth? Here's How to Fix Them Now

Are your subconscious money habits quietly sabotaging your business growth? Let's explore how these unseeable patterns can ruin everything you're doing to grow as an entrepreneur and learn practical strategies to overcome them.

Living

The 10 Best Ways to Break a Bad Habit, According to Science

There's no reason you can't break bad habits. By taking the right approach and working hard, you can change any unwanted behavior.

Health & Wellness

4 Habits I Cultivated to Become a Healthier, More Effective Entrepreneur

By the time I hit mid-life, some of my bad habits were becoming a risk to my long-term business goals — and my health. Here's how I was able to change them.

Leadership

This Simple Habit Helps You Achieve Big Goals and Unlock a Life You 'Can't Believe,' Says Former Venture Capitalist Who's Navigated $4 Billion Sales

Victoria Song, author of 'Bending Reality: How to Make the Impossible Probable,' reveals how to adopt a mindset for success.