Habits

Living

You Might Be Sabotaging Your Sleep (And Your Work) Without Realizing It

The occasional waking up in the middle of the night is harmless. It could be something more serious if sleep is interrupted frequently.

Money & Finance

5 Money Habits That Separate Successful Entrepreneurs From Struggling Ones

Learn how successful entrepreneurs manage cash flow, invest wisely and build long-term financial stability.

Living

The 3 Lifestyle Habits That Made Me Sharper, Stronger and More Successful

These three simple yet powerful lifestyle changes transformed my productivity, energy and mindset. Here's how you can do the same.

Productivity

17 of the Best Time Management and Productivity Books of All Time

Reading a useful book is always a productive use of your time.

Living

The 10 Best Ways to Break a Bad Habit, According to Science

There's no reason you can't break bad habits. By taking the right approach and working hard, you can change any unwanted behavior.

Health & Wellness

I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy

Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.

Living

I Tried New Sleep Tech From the Cult-Favorite Brand Behind Theragun. Should You Add It to Your Holiday Wish List?

Therabody's SmartGoggles 2nd Generation and SleepMask offer different solutions for sleep.

Productivity

You Won't Stop Procrastinating Until You Follow These Productivity 5 Habits

Here's how you can build productivity by setting realistic expectations, over-delivering when possible and embracing a positive mindset.

Productivity

4 Game-Changing Habits for People with Stressful Schedules

Boost your well-being and reclaim control over your schedule.

Living

Americans Say the Week After Daylight Saving Time Is Their Most Unproductive at Work – Here's Why

In a recent survey, 43% of employed respondents say the week after daylight saving time ends is their most unproductive at work — with 31% admitting they make more mistakes than is typical.

Living

Spending Money and Fighting Are Americans' Biggest Regrets – Here's What Else Made the List

Though Americans believe their decision-making improves with age, one-third of baby boomers still regret something they did — or didn't do – decades ago.

Life Hacks

5 Work Ethic Lessons Entrepreneurs Can Learn From Elite Athletes

If you want to learn the keys to success, champion athletes offer ideal lessons.

Money & Finance

'It Was Taboo': Parents Shape Their Children's Relationship With Money. Here's How to Set Kids Up for Long-Term Success Instead of Struggle.

Social media star and entrepreneur Kat Stickler and CFA Matt Stucky discussed the topic on Northwestern Mutual's "A Better Way to Money" podcast.

Growing a Business

Small Business Owners Lose an Average of 7 Hours of Sleep Per Week — Here's What's Causing It

Stressed-out small business owners are losing sleep — and now we know exactly how much.

Leadership

This CEO Might Have an Unconventional Morning Routine — But It's Her Secret for Leading the Multimillion-Dollar Company Behind Your Social Media

Irina Novoselsky, CEO of social media performance engine Hootsuite, doesn't need a morning cup of coffee to get energized.