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4 Game-Changing Habits for People with Stressful Schedules Boost your well-being and reclaim control over your schedule.

By Kimberly Zhang Edited by Mark Klekas

This story originally appeared on Under 30 CEO

Entrepreneurs aren't usually known for slowing down. Your schedule is fast-paced and full of responsibilities, to put it mildly. You're busy managing most, if not all, aspects of your business. Building an empire might mean long days and keeping up with breathtaking demands. But it doesn't mean you have to let it take the wind out of your sails.

Caring for your needs and implementing mechanisms to support your hard work are equally important. You wouldn't expect your employees to juggle tasks without built-in breaks and other tools to help maintain work-life balance. So, it doesn't make sense to have those expectations of yourself. Whether you want to improve self-care inside or outside the office, here are four ways to support your busy schedule.

Related: 11 Side Hustles That Take Less Than An Hour Per Day

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