Self-Care

Leadership

Want Success? Invest in Your Biggest Enemy

Whether you want to earn the highest figures, reach the peak of your professional career or become a better all-round person, investing in yourself is non-negotiable.

Starting a Business

After Her Unexpected Layoff, This Founder's Love of Fragrances and Self-Care Helped Her Cope. Now She's Disrupting the Fragrance Industry — and Sharing the Lessons She's Learned Along Her Entrepreneurial Journey.

As she continues to grow and scale her company, here's the advice Brianna Arps, CEO and founder of MOODEAUX, has to share with other aspiring entrepreneurs as she continues to grow and scale her company.

Living

How Learning to Take Care of Myself Helps Me Take Care of My Business

For entrepreneurs, particularly women, balancing the myriad responsibilities of business ownership can be all-consuming. You can't pour from an empty cup — here's how I started putting myself first and how it made my business more successful, too.

Starting a Business

Fear Can Hold Us Back – But It Can Also Drive Us Forward. Here's How to Turn Fear Into Fuel.

To conquer fear in starting a business, acknowledging its dual nature — as both a hindrance and a motivator — is the first step to success.

Growing a Business

Radical Self-Care Isn't Nice — It's Necessary. Redefine Boundaries Between Your Life and Career to Perform Your Best.

89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.

Growing a Business

Unlock Superhuman Performance By Adding This Powerful 3-Part Formula to Your Arsenal

Have you ever considered that your self-care routine might be the most undervalued asset in your entrepreneurial arsenal? It's a common misconception that entrepreneurs must sacrifice self-care to achieve success. The reality is that our ability to perform at our highest level is inextricably linked to how well we care for ourselves.

Health & Wellness

Self-Care Isn't Selfish — It's Essential for Sustaining High Performance. Here's How to Avoid Burning Out.

Faced with uncertainty, most leaders' instinct is to double down on their time spent working, but humans aren't designed to function at maximum capacity 24/7. As counterintuitive as it sounds, the thing you might need most when your business feels overwhelming isn't more time at the office — it's a break.

Lifestyle

The Executive Selection: The Aesop Departure Kit

Heading out for your summer holidays? Make sure you carry this Departure Kit from Aesop.

Making a Change

You Have to Lead Yourself Before You Can Lead Others — How to Master the Art of Self-Leadership

As entrepreneurs, we can get lost in the demands of the business and need to remember to take care of ourselves. However, self-care is crucial in self-leadership. When business leaders don't practice self-care, they become overwhelmed and burnt out, which means a decrease in productivity, creativity, and overall happiness.

Leadership

4 Specific Ways Leaders Can Strike a Healthy Work-Life Balance and Avoid Burnout

Reductions in the workforce can make leaders feel like they have to fill in productivity gaps, spending too much time working and far too little time on their needs. Here's how leaders can make sure they're taking care of themselves.

Health & Wellness

10 Go-To Self-Care Activities That Don't Cost a Darn Thing

There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.

Thought Leaders

Invest in Yourself: 10 Things Every Working Woman Should Do This Year

When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.

Leadership

Business Owners, Put On Your Own Oxygen Mask First

Only when business owners can take care of themselves can they support those who depend on them — like their teams, customers, suppliers and even their families.

Diversity

4 Ways Black Diversity Leaders Succeed, and How Executive Peers Can Make Sure They Do

When you are a high-performing Chief Diversity Officer, you lead a center of excellence that improves company results with talent and customers by reducing bias and generating opportunity.

Productivity

8 Tips to Help You Manage a Busy Schedule

In a fast-paced entrepreneurial environment, it's easy to get overwhelmed and bogged down by your to-do list. However, with a little organization and some effective time management techniques, you can learn to manage a busy schedule and keep on top of your workload.