As she continues to grow and scale her company, here's the advice Brianna Arps, CEO and founder of MOODEAUX, has to share with other aspiring entrepreneurs as she continues to grow and scale her company.
For entrepreneurs, particularly women, balancing the myriad responsibilities of business ownership can be all-consuming. You can't pour from an empty cup — here's how I started putting myself first and how it made my business more successful, too.
89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.
Have you ever considered that your self-care routine might be the most undervalued asset in your entrepreneurial arsenal? It's a common misconception that entrepreneurs must sacrifice self-care to achieve success. The reality is that our ability to perform at our highest level is inextricably linked to how well we care for ourselves.
Faced with uncertainty, most leaders' instinct is to double down on their time spent working, but humans aren't designed to function at maximum capacity 24/7. As counterintuitive as it sounds, the thing you might need most when your business feels overwhelming isn't more time at the office — it's a break.
As entrepreneurs, we can get lost in the demands of the business and need to remember to take care of ourselves. However, self-care is crucial in self-leadership. When business leaders don't practice self-care, they become overwhelmed and burnt out, which means a decrease in productivity, creativity, and overall happiness.
Reductions in the workforce can make leaders feel like they have to fill in productivity gaps, spending too much time working and far too little time on their needs. Here's how leaders can make sure they're taking care of themselves.
When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.
Only when business owners can take care of themselves can they support those who depend on them — like their teams, customers, suppliers and even their families.
When you are a high-performing Chief Diversity Officer, you lead a center of excellence that improves company results with talent and customers by reducing bias and generating opportunity.
In a fast-paced entrepreneurial environment, it's easy to get overwhelmed and bogged down by your to-do list. However, with a little organization and some effective time management techniques, you can learn to manage a busy schedule and keep on top of your workload.
Fear of failure, fear of the unknown, and fear of not being good enough are common fears that can kill their entrepreneurial passion. The good news is that self-love is an antidote to coping with these fears and keeping the entrepreneurial passion alive.
In her advice column for 'Entrepreneur,' Brit Morin offers up close and personal thoughts on dealing with failure, the pros and cons of co-founders, and why you should actually be taking that whole self-care thing seriously.