This Trick Will Help You Promote Yourself Without Coming Off as Self-Centered

The first rule of talking about you: It's not really about you.

Me, Myself and I: 4 Ways to Harness That Nagging Voice in Your Head

Internal dialogue is real, constant and often irrationally critical and pessimistic. Changing that tone is a powerful personal improvement.

Need to Think Clearly? Try Talking to Yourself in the Third Person.

Talking to yourself can ease your stress and help you manage your emotions.

Listen to Your Own Voice

Stop listening to those around you and start listening to yourself.

Don't Believe Everything You Think!

Get off the trash-talk roller-coaster that sabotages everyone's positive thinking.

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