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Listen to Your Own Voice Stop listening to those around you and start listening to yourself.

By Lewis Howes Edited by Dan Bova

This story originally appeared on Lewis Howes

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"The quieter you become, the more you can hear." -- Ram Dass

When was the last time you experienced real silence? Or even spent quiet time in nature? Or your bedroom?

Maybe you're a master of this and meditate in silence daily.

I'm still working on it. But the louder my life becomes, the more I value silence.

And it turns out science is backing this up.

Giving a few reasons to carve out silent time for yourself on Episode 360 of The School of Greatness.

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Lewis Howes

Lifestyle Entrepreneur, Coach, Advisor

A former professional athlete, New York City-based Lewis Howes is co-author of LinkedWorking (418 Press, 2009) and creator of the LinkedInfluence training program.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

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