Atika Shukla

Atika Shukla

Contributor
Founder and CEO, Breaking Barriers

About Atika Shukla

Atika is passionate about empowering individuals to lead a more productive and fulfilling life. She is a powerful facilitator who guides and inspires her clients to overcome obstacles, fears, inadequacies and mental constraints. She assists them to surpass barriers for further growth and progress in their personal and professional lives.

Atika has been actively involved in the field of mental and emotional well-being for the past 13 years and founded her own practice “Breaking Barriers®” in 2013. She has worked with the leading organizations like Max Healthcare, Naz Foundation, Sanjivini Society for Mental Health and National Commission for Women (NRI Cell). Furthermore, she has conducted successful consulting assignments with Delhi University, IndusInd Bank and Times Internet as well.

More From Atika Shukla

Motivation

Founder's Emotional Ride

What motivates you as a founder? How do you respond to pressure and uncertainty?
Workplace Wellness

5 Ways to Boost Employee Emotional Well-Being

It's imperative to nurture the mental-emotional wellbeing of your employees to help them stand the vagaries of a start-up environment and ensure success
Mental Health

5 Steps to Build Mental Well Being Amongst Founders

It's important to keep things in the right perspective and actively focus on mental wellbeing as that's the biggest asset for any entrepreneur to weather the vagaries of the founder journey