Greg Wells

Bio

Greg Wells is a scientist, professor and author. He is an expert on human performance in extreme conditions.

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Latest

Living

How to Wake Up Early Without Sacrificing Your Sleep

Regulate your body's clock so you can maximize your own energy and productivity.

Living

The Science Behind How Sleep Makes You Smarter

A good night's sleep is the foundation of physical health and mental energy.

Productivity

Are You Singletasking Yet?

You sure should be. Focusing on one, important item at a time will make you more competent and productive.

Health & Wellness

3 Ways Walking Away From Your Desk Makes You Smarter

When the body moves the brain functions better.

Making a Change

The Power of 1 Percent Better

Making little improvements in your lifestyle each day will earn you big rewards in the future.

Thought Leaders

The 3-Step Process for Countering Negativity: Act -- Think -- Feel

Business owners face stressful decisions all the time. Here's how to perform under pressure.

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