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Professor, Scientist, Broadcaster, Author
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Regulate your body's clock so you can maximize your own energy and productivity.
When the body moves the brain functions better.
Business owners face stressful decisions all the time. Here's how to perform under pressure.
Simple tactics to reducing stress and improve general personal wellbeing go a long way towards to success in business, and in life.
Power poses? Relaxation breathing? They're not just for yogis anymore.
Eating, sleeping and moving right will help you perform at your best.
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