Natasha Withers

Physician at One Medical Group

Dr. Natasha Withers is a New York City-based physician at One Medical Group. She has expertise in all aspects of primary care as well as extensive training in osteopathic medicine.

Latest

Leadership

6 Ideas for Healthy Team-Building Activities

Ditch the sweets, the chips and the beers. Help your employees bond instead with potlucks, team sports or charity work.

Health & Wellness

11 Strategies for Eating Healthy on a Business Trip

Think you can't find healthy airport food? Look again.

Living

8 Tips to Watch Your Waistline at the Office

Weight gain and health problems aren't inevitable consequences of cube life.

Health & Wellness

12 Tips to Stay Healthy While Working From Home

Are you on your computer and in bed right now? Bad idea

Health & Wellness

8 Tips for an Awesome, Healthier Commute

Whether you bike it to work or simply unwind your mind in the subway, aim to strip stress from the seemingly empty moments.

Health & Wellness

5 Reasons to Get Off Your Butt at Work

Burning the candle at both ends to launch your startup? Above all, don't ignore addressing this important health risk.

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