More Posts on Breaks
When Hustling Is Harmful: How to Save Your Employees From Burnout
Sure, you want your employees to work hard, but what happens when they buy into the mentality of grinding until they drop? Rather than laud your team's workaholics, promote balance to get better -- not more -- work.
Paradox: How Idle Time at Work Can Improve Productivity
Regular, pre-planned "microbreaks" can keep you focused and energized, and at the top of your game.
Add Years to Your Life with These 4 'Work Break' Apps
Are you notoriously bad at periodically standing up from your desk or resting your eyes after staring at your computer screen? These tools can help.
7 Simple Ways to Get Into a Flow State When Writing
Don't let writer's block hold you back. Listen to your body and mind so you can perform at your best.
The Best Ways to Use Breaks to Be More Productive (Infographic)
To be your most productive self, take a step back from your work.
Boost Productivity by Getting More Rest and Working Shorter Days
The evidence is mounting that working until you're groggy is a losing strategy.
7 Things to Do During Your Lunch Break (Infographic)
Breaks are important. Learn how to use them wisely.