Exercise

Personal Health

10 Ways to Stay Healthy While Running a Company

It won't matter how good your numbers are if you let your health go bad.
Happiness

Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research

The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.
Gamification

Gamify Your Life and Become Massively Successful

The best way to achieve big goals is to reward yourself for progress each step of the way.
Lifestyle

8 Self-Care Tips From Wildly Successful Entrepreneurs

Self-care is the key to good health and well-being.
Health and Wellness

How to Fit Self-Care Into Your Crazy Busy Entrepreneurial Days

Doing a little systematically is vastly better than doing nothing chronically.
Entrepreneurs

5 Steps to Making This Your Best Year Ever

Celebrate your victories, big and small.

#7 on the Franchise 500: Planet Fitness Plans to Dominate the Fitness World

The #7 company on our Franchise 500 list has learned exactly what its customers want -- and how to deliver.
Morning Routines

The 10-Minute Morning Routine That Will Clear Your Mind

How you spend your first waking minutes can benefit you all day long.
Success Strategies

Why Rest Is the Secret to Entrepreneurial Success

The surprising power of downtime: Here's why the most successful founders work the least.
Stress Management

These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs

A few minutes focused on reducing stress pays dividends all day.
Health and Wellness

10 Keys to a Healthier Lifestyle in 2019

A little more sleep and exercise with a little more fruits and vegetables is a very good start to better health.
Entrepreneur Lifestyles

5 Ways to Turn Off Your Brain So You Can Get Some Rest

Your brain working overtime is not doing you any good.
Morning Routines

The Unusual Morning Routines That Set Successful Founders Apart

How well you sleep and the state of mind you create at the beginning of the day have a lot to do with how much you'll accomplish.
Physical Fitness

We Tried a High-Tech New Fitness System and Got Yelled at by a Digital Trainer

Tonal promises the ultimate gym experience from the convenience of home.