Exercise

News and Articles About Exercise

3 Simple 'Boss Routines' Will Keep You Sane and Focused
Make More Happen

3 Simple 'Boss Routines' Will Keep You Sane and Focused

There are a few simple hacks that every successful exec uses to keep them sane, relaxed and focused.
Steve Eakin
ClassPass Is Discontinuing Its Unlimited Membership Plan
ClassPass

ClassPass Is Discontinuing Its Unlimited Membership Plan

Initially called the 'Netflix for workout classes,' the unlimited plan helped ClassPass make its name, since it cost $99 for an unlimited number of classes, which can cost upwards for $30 per class.
8 Things Successful People Do With Their Downtime
downtime

8 Things Successful People Do With Their Downtime

If Bill Gates and Sheryl Sandberg do it, who are you to argue against downtime?
Jayson DeMers
4 Ways to Hack Your Genetics to Improve Your Body and Mind
Productivity

4 Ways to Hack Your Genetics to Improve Your Body and Mind

It's a mistaken assumption that everything you inherited in your genes is permanent.
Andrew Medal
5 Ways to Stay Sane and Healthy on Your Entrepreneurial Trek
Personal Health

5 Ways to Stay Sane and Healthy on Your Entrepreneurial Trek

Starting and growing a business is a grind, no matter how passionate you are about carrying the load.
Tolu Ajiboye
Non-Negotiable: 5 Traits of Entrepreneurs Who Value Their Health
Personal Health

Non-Negotiable: 5 Traits of Entrepreneurs Who Value Their Health

Skimping on sleep and check-ups may seem like short-term gains, but the long-term losses are potentially huge.
Toby Nwazor
3 Ways Walking Away From Your Desk Makes You Smarter
Personal Health

3 Ways Walking Away From Your Desk Makes You Smarter

When the body moves the brain functions better.
Greg Wells
3 Exercises That Will Make You a Better Entrepreneur
Health and Wellness

3 Exercises That Will Make You a Better Entrepreneur

If getting in a morning run meant you'd be more successful, would you do it?
Mike Taylor
How a $200 Bet Scared Me Off My Overweight Butt and Into Exercising Again
Motivation

How a $200 Bet Scared Me Off My Overweight Butt and Into Exercising Again

The fear of losing money (and my pride) helped me 'StickK' to a fitness challenge and create a healthy habit, hopefully for life.
Kim Lachance Shandrow
Entrepreneur Daily Deals: Get in Shape With Big Discounts on Workout Gear
Daily Deals

Entrepreneur Daily Deals: Get in Shape With Big Discounts on Workout Gear

A roundup of the best deals of the day for stuff you won't want to miss.
Entrepreneur Partner Studio Staff
Nike Just Validated What I Already Knew: Golf Sucks
Golf

Nike Just Validated What I Already Knew: Golf Sucks

For everyone seeking an astronomically expensive and frustrating time suck with no health benefit, there is golf.
Gene Marks
9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)
Make More Happen

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

When Balasana (child's pose) garners stares from co-workers, try these office poses instead.
Grace Reader
Don't Overlook Wellness When Building Your Business
Lifestyle

Don't Overlook Wellness When Building Your Business

It's hard to nab top talent when you're a small business. One way to lure people in is by offering an employee wellness program.
Alan Kohll
Can Imagining Exercise Make You More Fit?
Personal Health

Can Imagining Exercise Make You More Fit?

Don't discount the mind-body connection.
Nina Zipkin

Exercise is a major part of today’s society, bringing in billions of dollars per year and has evolved from basic gyms to cult-like niche classes. Exercise has many proven physical and mental health benefits which some companies have integrated into their culture by providing their employees with on-site gym access.