Exercise

Success

How to Exercise Your Brain...With Exercise!

Working out is not only good for your physical health, it provides incredible mental health benefits as well.

Pure Barre's President Is Getting the Brand in Top Shape

The young franchisor has focused on improving operations -- and sales have increased as a result.

Why ClassPass Is the Perfect Holiday Gift to Yourself

You'll feel better about all that food after a workout.

Weed Workouts Are Coming To A Gym Near You

Ganja at the gym? Not exactly, but CBD has hit the workout circuit, and some entrepreneurs say that's just the beginning.

How to Exercise Despite Your Busy Schedule

Finding time for exercise is tough; here's how you can do it.

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Exercise is a major part of today’s society, bringing in billions of dollars per year and has evolved from basic gyms to cult-like niche classes. Exercise has many proven physical and mental health benefits which some companies have integrated into their culture by providing their employees with on-site gym access.