Exercise

News and Articles About Exercise

3 Exercises That Will Make You a Better Entrepreneur
Health and Wellness

3 Exercises That Will Make You a Better Entrepreneur

If getting in a morning run meant you'd be more successful, would you do it?
Mike Taylor
How a $200 Bet Scared Me Off My Overweight Butt and Into Exercising Again
Motivation

How a $200 Bet Scared Me Off My Overweight Butt and Into Exercising Again

The fear of losing money (and my pride) helped me 'StickK' to a fitness challenge and create a healthy habit, hopefully for life.
Kim Lachance Shandrow
Entrepreneur Daily Deals: Get in Shape With Big Discounts on Workout Gear
Daily Deals

Entrepreneur Daily Deals: Get in Shape With Big Discounts on Workout Gear

A roundup of the best deals of the day for stuff you won't want to miss.
Entrepreneur Partner Studio Staff
Nike Just Validated What I Already Knew: Golf Sucks
Golf

Nike Just Validated What I Already Knew: Golf Sucks

For everyone seeking an astronomically expensive and frustrating time suck with no health benefit, there is golf.
Gene Marks
9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)
Make More Happen

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

When Balasana (child's pose) garners stares from co-workers, try these office poses instead.
Grace Reader
Don't Overlook Wellness When Building Your Business
Lifestyle

Don't Overlook Wellness When Building Your Business

It's hard to nab top talent when you're a small business. One way to lure people in is by offering an employee wellness program.
Alan Kohll
Can Imagining Exercise Make You More Fit?
Personal Health

Can Imagining Exercise Make You More Fit?

Don't discount the mind-body connection.
Nina Zipkin
4 Ways to Exercise Your Courage Muscle
Courage

4 Ways to Exercise Your Courage Muscle

You can't be a successful entrepreneur without courage, these tips can help you develop your nerve.
Jeanette Cajide
Exert Yourself for the Health of Your Bottom Line -- and Your Bottom
Exercise

Exert Yourself for the Health of Your Bottom Line -- and Your Bottom

Founders are obsessive about optimization. Exercise is hands down the best way to optimize future personal performance. Do it.
Mike Loomis
Exercise Is One Thing Most Successful People Do Everyday
Exercise

Exercise Is One Thing Most Successful People Do Everyday

The benefits of working out regularly make it perhaps the single best investment of your time.
Jennifer Cohen
Do These 8 Things Daily to Increase Your Efficiency 1000%!
Routines

Do These 8 Things Daily to Increase Your Efficiency 1000%!

Don't underestimate incremental progress. A little everyday adds up to everything you dream of accomplishing.
Jennifer Cohen
5 Companies Where You Can Exercise While Working
Performance Ignited

5 Companies Where You Can Exercise While Working

These organizations have seen enough science to convince them that on-site exercise isn't a distraction but a performance booster.
Michael Hollauf
This VR Company Wants to Add Missile Explosions and Race Cars to Your Workout
Video Games

This VR Company Wants to Add Missile Explosions and Race Cars to Your Workout

VirZOOM has more than $2.5 million in funding and consists of veterans of the game industry.
Stephen J. Bronner

Exercise is a major part of today’s society, bringing in billions of dollars per year and has evolved from basic gyms to cult-like niche classes. Exercise has many proven physical and mental health benefits which some companies have integrated into their culture by providing their employees with on-site gym access.