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Sleep Deprivation - Page: 3
Arianna Huffington: 'Sleep Deprivation Is the New Smoking'
The media mogul is on a mission to change the way people think about shuteye.
Employees Don't Get Enough Sleep, and It's Your Fault
One problem may be that 42 percent of U.S. employees surveyed said they didn't take a single vacation day in 2014.
Less Sleep May Mean More Risk of Colds and Infections
A study shows that not getting enough sleep impacts the immune, endocrine and cardiovascular systems.
Rest Well, Live Well: 10 Sleep Hacks to Help You Live Your Best Life
These tricks and strategies will help you get the most out of your time in bed.
The Habits of Super Successful Sleepers (Infographic)
Making a few minor changes to your daily routine could have a big impact on your quality of sleep.