Sleep Deprivation: Page 4
Send a clear signal to your team that their employer values sleep and its positive impact on employee health.
Skip sleep often enough, and you'll drive both yourself and your business into the ground.
Spaniards have the midday siesta, of course, but have been labelled less productive than other Europeans.
How do you survive without sleep as an entrepreneur? More importantly, how can you get more sleep without sacrificing productivity?
A new study reveals people don't want to socialize with a sleep-deprived person.
Better sleep means better business. Here's how to get the best rest of your life-without sacrificing performance.
This Entrepreneur contributor found that with more sleep, he had more energy and was able to work faster. He's still finding that. Every night.
Some employers even go so far as to check employees' social media profiles while they're out sick, to catch them in a lie.
Feeling crummy because you didn't get enough zzzzs? Try drinking water, exercising and, yes, chewing gum.
An accident inspired her to reevaluate her own notions about the importance of sleep.
Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'
The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
The media mogul is on a mission to change the way people think about shuteye.