Writer, Entrepreneur and Behavior Science Expert
Based in North Carolina, James Clear writes at
JamesClear.com, where he uses behavior science to share ideas for mastering your habits, improving your health, and increasing your creativity. To receive his most popular articles, join his free weekly newsletter.
This technique can help reveal the meaning behind stressful events in your life.
Here are some practical tips on becoming more creative.
The strategy is called shoshin, meaning 'beginner's mind.'
Here are the mental errors that show up most frequently in our lives.
Old ideas are good ideas that outlasted thousands of bad ones.
Author Anthony Trollope focused on writing in 15-minute intervals each day , three hours per day.
Learning about the impact bias can help us realize that there is plenty of room for happiness in a life that may seem very foreign or undesirable.
As a society, we often overvalue unimportant things and undervalue the ideas and strategies that make a real difference.
If you want to master and deeply understand the core fundamentals of a task you may, paradoxically, need to start by casting a very wide net.
Similar to how every chemical reaction has an activation energy, we can think of every habit or behavior as having an activation energy as well.
By not being honest with yourself, you are avoiding self-awareness and change.
Changing human behavior is often considered to be one of the hardest things to do in business and in life. Yet, there is a very reliable way that human behavior changes over the long-term.
It's all about staying focused on priorities.
According to research from a pair of Harvard professors.
Useful lessons from famous Swiss biologist Louis Agassiz.
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© 2015 Entrepreneur Media, Inc.