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Kyle Richey

Guest Writer

Founder and CEO of Strides App

About Kyle Richey

Kyle Richey is the founder and CEO of Strides App. Kyle has an obsession with productivity and setting and achieving goals. This inevitably has a significant influence on his commitment to health and fitness and maintaining a healthy body.

More From Kyle Richey

Lunch

7 Reasons Not to Let Work Eat Into Your Lunch Break

You should use this precious midday time to nap, run errands, exercise -- oh, and perhaps enjoy a nice meal with a friend or co-worker.

5 min read

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