Kyle Richey is the founder and CEO of Strides App. Kyle has an obsession with productivity and setting and achieving goals. This inevitably has a significant influence on his commitment to health and fitness and maintaining a healthy body.
Lunch
7 Reasons Not to Let Work Eat Into Your Lunch Break
You should use this precious midday time to nap, run errands, exercise -- oh, and perhaps enjoy a nice meal with a friend or co-worker.
