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Kyle Richey

Kyle Richey

Guest Writer / Founder and CEO of Strides App

Kyle Richey is the founder and CEO of Strides App. Kyle has an obsession with productivity and setting and achieving goals. This inevitably has a significant influence on his commitment to health and fitness and maintaining a healthy body.

 

Lunch

7 Reasons Not to Let Work Eat Into Your Lunch Break

You should use this precious midday time to nap, run errands, exercise -- oh, and perhaps enjoy a nice meal with a friend or co-worker.