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Robert Oexman

Robert Oexman

Guest Writer / Director

Dr. Robert Oexman is the director of the Sleep to Live Institute. He oversees the institute’s research studies, particularly the impact of the sleep environment on quality of sleep. He received his Doctor of Chiropractic from Cleveland Chiropractic College in Kansas City, Mo., and his MBA from Missouri State University. 

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Tips for rendering the snooze button unnecessary.
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There's a lot of misinformation out there.
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The bedroom should generally be a 'tech-free' zone, though there are some exceptions.
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