Primary Care Physician at One Medical Group
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Always need "just one more" to unwind from that long workday? You might be risking your health, productivity and more.
There are apps to combat eye strain, improve posture and get you moving.
We're not talking the best tech companies here, just the pounds you'll gain working for one.
Ironically, scheduling breaks and walks outside actually helps you accomplish more.
Check out these affordable wellness measures that will help you keep your business running at top speed.
The time you once devoted to fitness and cooking healthy meals now goes to spreadsheets, presentations and meetings. Will you remedy this next year?