Physical Fitness: Page 9

Lifestyle

5 Healing Exercises and Therapies That Will Help You in Rejuvenate

Statistics say that about 82 percent of the population in India are suffering from stress and nearly 75 percent of respondents do not feel comfortable talking to medical professionals about their feelings and this is one of the barriers

Lifestyle

Benefits of Virtual Workout Classes for People During the Quarantine

A little home workout, Yoga, or Pilates might be your best bet for holding some semblance of sanity while cooped up

Lifestyle

#5 Foods That Are Killing Your Intelligence, Focus and Brain

Here are five food that you need to cut down to keep your brain healthy and fit

Lifestyle

Indian's Warm-up Session with Fitness and Healthcare Supplements

According to studies, the healthcare and dietary supplement market in India is expected to reach US$ 308 Billion by 2022

Lifestyle

Why Promoting Healthier Workplace Habits Will Boost Your Business

Modern offices still lack ergonomic designs, provide dim lighting, are conducive to stress, and are often without mental and physical fitness programs

Business News

This Six-Week, At-Home Workout Program Can Whip You Into Shape

Stay fit in quarantine with this equipment-free workout plan.

Business News

In a Home Workout Rut Already? MoovBuddy Can Get You Motivated.

MoovBuddy makes working out at home fun, smart and more proactive than your typical workout program.

Living

5 Workouts You Can Do at Home for Free Right Now

Want to establish an at-home workout routine but don't know how? Try these five resources.

Business News

Echelon Fit Might Be the Best Way to Get a Studio-Style Workout at Home

Just because you're social distancing doesn't mean you can't work out like a pro.

Health & Wellness

Work Out While in Isolation with This Complete Home Gym

Get a full-body workout anywhere.

Business News

The Only 5 Items You Need to Get a HIIT Workout at Home

You can still get a great workout even while your gym is shut down.

Lifestyle

An Investigation on the Trends, Rise and Evolution of Veganism

What is rewiring further people and brands to hold close a plant-based means? Is it Health, environmental change or animal safety? Let's find out

Health & Wellness

Too Busy to Get Healthy? These Biohacks Will Help.

Try resistance training, nutritional tweaks and the latest apps to get fit faster.

Lifestyle

Five Morning Stretches To Kickstart Your Day

Starting your day off with these basic stretches can get your body's circulation going and give you the energy you need to tackle the day ahead.

Lifestyle

#10 Marathons to Run & Explore Life Beyond Office

Entrepreneur India brings you a list of marathons from 2020 happening in India that will inspire you to do better