Physical Fitness: Page 9
5 Healing Exercises and Therapies That Will Help You in Rejuvenate
Statistics say that about 82 percent of the population in India are suffering from stress and nearly 75 percent of respondents do not feel comfortable talking to medical professionals about their feelings and this is one of the barriers
Benefits of Virtual Workout Classes for People During the Quarantine
A little home workout, Yoga, or Pilates might be your best bet for holding some semblance of sanity while cooped up
#5 Foods That Are Killing Your Intelligence, Focus and Brain
Here are five food that you need to cut down to keep your brain healthy and fit
Indian's Warm-up Session with Fitness and Healthcare Supplements
According to studies, the healthcare and dietary supplement market in India is expected to reach US$ 308 Billion by 2022
Why Promoting Healthier Workplace Habits Will Boost Your Business
Modern offices still lack ergonomic designs, provide dim lighting, are conducive to stress, and are often without mental and physical fitness programs
This Six-Week, At-Home Workout Program Can Whip You Into Shape
Stay fit in quarantine with this equipment-free workout plan.
In a Home Workout Rut Already? MoovBuddy Can Get You Motivated.
MoovBuddy makes working out at home fun, smart and more proactive than your typical workout program.
5 Workouts You Can Do at Home for Free Right Now
Want to establish an at-home workout routine but don't know how? Try these five resources.
Echelon Fit Might Be the Best Way to Get a Studio-Style Workout at Home
Just because you're social distancing doesn't mean you can't work out like a pro.
Work Out While in Isolation with This Complete Home Gym
Get a full-body workout anywhere.
The Only 5 Items You Need to Get a HIIT Workout at Home
You can still get a great workout even while your gym is shut down.
An Investigation on the Trends, Rise and Evolution of Veganism
What is rewiring further people and brands to hold close a plant-based means? Is it Health, environmental change or animal safety? Let's find out
Too Busy to Get Healthy? These Biohacks Will Help.
Try resistance training, nutritional tweaks and the latest apps to get fit faster.
Five Morning Stretches To Kickstart Your Day
Starting your day off with these basic stretches can get your body's circulation going and give you the energy you need to tackle the day ahead.
#10 Marathons to Run & Explore Life Beyond Office
Entrepreneur India brings you a list of marathons from 2020 happening in India that will inspire you to do better