Physical Fitness

Personal Health

3 Essentials for Building a Fit Plan Right for Entrepreneurs

Busy entrepreneurs can't afford not to find the time to work out.
Entrepreneur Network

At Age 40, Natalie Jill Was Overweight and Broke. Then Fitness Made Her Millions.

The founder of the 7-Day Jump Start and other fitness programs shares tips to business success on this episode of 'The Pursuit.'
Exercise

Exert Yourself for the Health of Your Bottom Line -- and Your Bottom

Founders are obsessive about optimization. Exercise is hands down the best way to optimize future personal performance. Do it.
Physical Fitness

5 Personal Habits That Sabotage Entrepreneurs' Fitness Goals

Hard-driving founders are famous for maximizing, optimizing and prioritizing, sometimes while marginalizing their own physical wellbeing, even at the risk of diminishing their overall performance. Don't be that guy.
Exercise

Exercise Is One Thing Most Successful People Do Everyday

The benefits of working out regularly make it perhaps the single best investment of your time.
Innovation Now

Improve Your Sleep -- and Your Life -- With These 8 Tips

Want to master the art of sleeping? Start by conditioning your body and your brain with these simple tips and habits.
Personal Health

3 Ways Glowing Health Unlocks Locks the Door of Success

Exercise makes you more productive and better looking. Everybody wants to work with someone like that.
Yoga

Detroit, Seattle and Milwaukee Are Included in the 10 Best Cities for Starting a Yoga Studio

With yoga spreading to all corners of the country, online storage finder SpareFoot wondered: What are the best cities to start a yoga studio?
Fitness Trends

More People Flocking to Fitness Classes Inspired by Ballet, Cycling and Tech

Recent findings from MyFitnessPal also show a dip in interest in yoga.
Mornings

3 Ways to Win the Morning and Save the Day

Not checking email first thing, fueling your body properly and working on yourself are three a.m. processes that will jump start the rest of your day.
Stress Management

Want to Defeat Stress, Anxiety and Worry? Exercise, Say 'Thank You' a Lot and Use The Calm App.

Incorporate these three simple tasks into your everyday life, and see how they reward you over time.
Physical Fitness

When It Comes to Fitness, Many CEOs Are Literally Walking the Talk

Being a leader places immense responsibility on CEOs not only financially but also for the overall well-being and health of employees.
Women Entrepreneurs

These Female Founders Put Health First to Thrive in Business

The reality of entrepreneurship is that in order to have this lifestyle, you have to ensure that you have the proper physical, mental and financial health in place.
Physical Fitness

5 Reasons Why Crossfit Is Good for Entrepreneurs

When was the last time you measured your ROI when you weren't at work?
Franchise Players

Former New York Times Pressman Worked Out a Strong Career Change in Mid-Life With Retro Fitness

At 38, Warren De Stefano said goodbye to newspapers and hello to a unique gym franchise, helping disabled military veterans along the way.