Physical Fitness

Business News

These Friends Quit Their Corporate Jobs to Combine 2 Things They Loved. Now, Their Classes Are Offered in 12 Cities: 'Fully Bootstrapped'

How the founders of Puppy Sphere built a business that taps into mental and physical wellness — and lots of tail-wagging.

Side Hustle

'You Can Go Viral Overnight': This College Student and His Brother Spent $5,000 to Start a Side Hustle — Now Their Brand's Making Over $175 Million

Gurmer and Robby Chopra "wanted to create something better but affordable" in the fitness space.

Health & Wellness

Creatine Isn't Just for Bodybuilders. Here's Why I Take It Every Day — and Why You Might Want To

Once reserved for bodybuilders, creatine is now gaining traction among entrepreneurs and wellness seekers. The science is compelling, and the benefits go far beyond muscle gains.

Growing a Business

This CEO Says the Secret to Growth Is Knowing Who You're Not For

Bryan Myers of [solidcore] shares how he scaled a cult fitness brand by staying true to its mission.

Health & Wellness

Get the $250 Rowing Machine That's Also Good for Business

Entrepreneurs need exercise for improved mental focus and decision making, reduced stress, and increased energy levels.

Growing a Business

The Training (and Business) Philosophy That Sets This Self-Defense Studio Apart

At Nomad Krav Maga, Shane Langwell teaches more than self-defense by helping students strengthen their confidence, resilience and a sense of community that extends beyond the gym.

Health & Wellness

How I'm Planning to Stay Active Each Day, Even While Running My Own Business

I'm finally closing my movement rings with the Yosuda under-the-desk elliptical machine.

Lifestyle

Holiday Hacks: An Entrepreneur's Guide to Staying Fit and Focused During the Festive Period

The holiday season is a whirlwind for entrepreneurs — a time to close out deals, plan for the year ahead and, of course, celebrate with family and friends.

Health & Wellness

I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy

Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.

Side Hustle

This 32-Year-Old Started a Side Hustle With $3,000 — Now It Makes Over $100,000 a Month: 'I Can't Get Enough'

Sean Hall needed a solution for his health struggles — so he came up with his own.

Business Models

Master the Art of Passive Income with Dan Go: Building Wealth Through Online Courses

Maximizing earnings with minimal effort: a simple guide to building and growing your online course business

Health & Wellness

Get a Year of Unlimited Yoga Class Downloads for Only $23 Through June 17

Regular exercise has been proven to increase energy and focus, both of which are valuable to entrepreneurs and well-known benefits of yoga.

News and Trends

Six Bollywood Actors and Their Journey of Body Transformation

Though looking admirable on-screen was always a part of vanity for Bollywood actors, it is interesting to observe how molding one's body according to the look of the character, whether that means gaining several pounds and not looking the best version of themselves, has become a part of the journey of an artist

Health & Wellness

Get Healthy with Jillian Michaels While Her Fitness App Is on Sale for Hundreds Off

Don't let your health and wellness slip through the cracks.

Health & Wellness

Adopt These 9 Habits and You'll Be Unrecognizable By the End of 2024

Beyond gratitude, SPF, and making your bed, these habits will help you better succeed in business, life and relationships.