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Physical Fitness - Page: 8
MoonRun is the perfect workout for small spaces, and it's more than $100 off right now.
It turns your smartphone camera into a training expert.
While this lockdown is necessary for safety, we also need to make sure that our body, mind, and soul never get rusted. Here's how to be healthy, fit, and boost our spirits during the challenging times
Statistics say that about 82 percent of the population in India are suffering from stress and nearly 75 percent of respondents do not feel comfortable talking to medical professionals about their feelings and this is one of the barriers
A little home workout, Yoga, or Pilates might be your best bet for holding some semblance of sanity while cooped up
From weight loss, blood pressure to a lot more here are ways of how lemon keeps your body is beneficial for your body and you need to make it part of your life
Here are five food that you need to cut down to keep your brain healthy and fit
According to studies, the healthcare and dietary supplement market in India is expected to reach US$ 308 Billion by 2022
Modern offices still lack ergonomic designs, provide dim lighting, are conducive to stress, and are often without mental and physical fitness programs
Stay fit in quarantine with this equipment-free workout plan.