Physical Fitness

Success Strategies

5 Things Orangetheory Fitness Taught Me About Running a Company

My workout routine has become more than a way to stay healthy – it's become an inspiration in all areas of my life.
Wearable Tech

How to Optimize Your Mind, by Optimizing Your Body

Ben Angel shares what happened when he started using wearable devices to improve his workouts.
How Success Happens Podcast

From Customer to CEO in 11 Years: Joey Gonzalez of Barry's Bootcamp Shares Top Success Strategies (Podcast)

Joey Gonzalez shares how he rose through the ranks at Barry's Bootcamp -- and his top tips for others who want to mirror that career growth.
Physical Fitness

Follow This 10-Minute Workout Perfect for Busy Entrepreneurs

Make sure health and wellness don't fall to the bottom of your to-do list.
Physical Fitness

4 Exercises Entrepreneurs too Busy for Fitness Can Do at Work

Being an entrepreneur is hard work, but it shouldn't make you feel like a human dumpling. Twenty-eight percent of Americans are inactive, but you can make sure you're not among their ranks with some office-friendly moves.
Personal Health

How Augmented Reality Can Help You Achieve Your Fitness Goals

Take advantage of the latest and the greatest in AR to help you reach your next fitness goal.
Environment

Clif Bar Employees Are Using Spin Classes to Power the Company's HQ

The food company is turning cardio into electricity.
Health

How to Set Fitness Goals You'll Actually Achieve

Follow these steps and create a healthier lifestyle.
Lifestyle

4 Reasons Fitness Is Moving From the Gym to the Home

And how you can profit off the trend.
Personal Health

6 Simple Strategies for Desk Jockeys to Keep Their Joints Pain-Free

Sitting all day can do a number on your joints over the long haul. A little attention now can make all the difference.
Personal Health

6 Ways to Maintain Your Fitness When You're Super Busy

Maximize your health and stay strong enough to tackle any business challenge.
Health

Wake Up With This 5-Minute Workout You Can Do at Your Desk

Shaun T, the mind and muscles behind the iconic workout program 'Insanity,' shows you a few moves you can do while sitting on your butt right now.
Personal Improvement

9 Free Apps That Immediately Make Life Easier

There is nothing more valuable than time. These apps help you make better use of it.