Good ideas come and go every second, but what doesn’t happen very often is the capturing of those thoughts. You can have the brightest and sharpest ideas that could take your life and business to a whole new level, but they mean absolutely nothing if they're pushed aside and forgotten.

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It doesn’t matter what our education levels are or where we come from, we all have great and wonderful ideas. The only problem is that most people let the hustle and bustle of life get in the way and interrupt their ability to capture their golden ideas.

Now, you might not come up with the world’s next greatest invention (or maybe you will). But everything we use in our day-to-day lives was once just an idea. Not every idea will be worth a billion dollars, but perhaps one or two of them can change the trajectory of your business and life for the better.

We all have 24 hours in a day, no more or no less than the next person. Think about how many times where an idea or thought comes to mind but you do nothing about it. There really is no value for us if we don’t take the initiative. The other reason why it is so imperative that we capture our ideas is because coincidence or not, some of our best ideas don't come to us in the office.

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Here are three steps to take every day:

Have a system. The best way I have found to capture ideas on a regular basis is to take a systematic approach to it. We all prefer different ways of doing things. Some of us prefer electronic devices while some of us stick to the trusted pen-and-paper route.

Either way, pick what works for you and stick with it. I prefer to log all of my ideas and thoughts into evernote and then at the end of the day analyze each idea. After I dig a little deeper, I transfer the ideas that I may want to act on immediately or in the near future into my moleskin journal.

Pick the good ones. Just because you start capturing your thoughts and ideas doesn’t mean everything that comes to mind is going to be something that you will act on. Finding time alone where you can analyze what you logged for the day helps tremendously. This is where you can determine whether a specific idea is worthy of your time. Throw out what’s useless.

Make it a habit. Just like with any new habit that we try to adopt into our everyday lives, it takes time. I truly believe that if you make a determined effort on a regular basis to capture your ideas, it will greatly benefit your personal and professional life.

Of all the great men and women I have had the fortune to work with, they all knew the importance of keeping track of their thoughts and ideas. Stick with it.

Related: How to Find Your Hidden Creative Genius