News and Articles About Relaxation
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day.
Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.
If you are on the fence about taking a vacation (or think that your team cannot survive without you), here are three questions to ask yourself.
Often, entrepreneurs and executives really don't disconnect when they take vacations a habit that can make a so-called relaxing time stressful
Are you the type of entrepreneur who's guilty of failing to break away from work so as to recharge and return with a fresh perspective?
Like any other muscle, that organ in your noggin needs time to rest. Follow these five steps to not thinking about work and come back strong.
Burning the candle at both ends doesn't necessary increase output. Here are a few tips on how to have it all and remain successful at your job.
Are you constantly checking your Facebook, Twitter and Instagram page? Do you obsess over comments? Are you looking at emails in bed? Then you may need a tech detox.
Whether its a heartwarming adventure, irreverent comedy or thought-provoking documentary, these films can inspire and motivate a weary business owner.
Want to work harder and better than before? Relax and don't think about work for 24 hours. Really.
Entrepreneurs work hard all year long to ensure their businesses become successful and stay successful, but everyone needs a break to relax and reflect. Here are some books to take to the beach that won't make you feel too guilty about relaxing.
Follow these tips to be more effective at accomplishing tasks. Learn to delegate and take breathers to improve your focus.
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