Relaxation

News and Articles About Relaxation

Smart Ways Busy Professionals Can Embrace Relaxation
Relaxation

Smart Ways Busy Professionals Can Embrace Relaxation

All work, no play makes Jack a dull boy and you, too. Figure out how to give yourself a mini-vacation of the mind midweek.
Karima Mariama-Arthur
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Chill Out With These 7 Office Relaxation Tips
Relaxation

Chill Out With These 7 Office Relaxation Tips

Effective workplaces are all about enhanced productivity but, hey, breathing should be part of the mix.
Kate Swoboda
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8 Tips for an Awesome, Healthier Commute
Personal Health

8 Tips for an Awesome, Healthier Commute

Whether you bike it to work or simply unwind your mind in the subway, aim to strip stress from the seemingly empty moments.
Natasha Withers
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Apply the Brakes Before You Break
Work-Life Balance

Apply the Brakes Before You Break

Instead of keeping a constant connection to smart devices, many professionals might benefit from taking time to chill, move and unplug.
Scott Eblin
How to Run a Business and Keep Your Weekends Too
Productivity

How to Run a Business and Keep Your Weekends Too

While entrepreneurs sacrifice a lot for their businesses, taking weekend breaks are needed.
Deborah Sweeney
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Stress and Entrepreneurism: How to Deal With It
Business Circle

Stress and Entrepreneurism: How to Deal With It

Since there's no realistic way to avoid stress for entrepreneurs, learning to live with and manage it is the key to survival.
Yoav Schwartz
The Benefits of Taking a Break
Work-Life Balance

The Benefits of Taking a Break

If you're feeling uncreative and more than a little burned out, it may be time to briefly unplug, get active, and find someone to talk to.
Beat Burnout But Score Results
Growth Strategies

Beat Burnout But Score Results

It's the mad dash at the end of the year, when you push to make it a profitable one. Follow these five steps to build your business effectively.
Marley Majcher
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8 Ways to Stay Calm During a Crisis
Crisis Management

8 Ways to Stay Calm During a Crisis

Your worst nightmare has struck. Learn to deftly maneuver and persevere, no matter what's flaring at your young startup.
Jacqueline Whitmore
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9 Ways to Show More Confidence in Business
Confidence

9 Ways to Show More Confidence in Business

You're much more likely to reach out to others about your latest idea or effectively pitch a new client if you feel self-assured.
Jacqueline Whitmore
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5 Things Entrepreneurs Can Do to Reduce Stress
Stress Management

5 Things Entrepreneurs Can Do to Reduce Stress

Entrepreneurs are often caught in a bind trying to prioritize between personal health and the needs of their companies. Here are some tips on making everyday life less stressful.
Jessica Alter
4 Ways Yoga And Meditation Will Make You a Better Leader
The Grind

4 Ways Yoga And Meditation Will Make You a Better Leader

Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
AJ Agrawal
5 Productivity Tricks From the Pros
Productivity

5 Productivity Tricks From the Pros

Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day.
Mike Templeman
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6 Secrets to Surviving on Little or No Sleep
Productivity

6 Secrets to Surviving on Little or No Sleep

Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.
Jason Lucash
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