Relaxation

News and Articles About Relaxation

4 Ways Yoga And Meditation Will Make You a Better Leader

Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.

5 Productivity Tricks From the Pros

Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day.

6 Secrets to Surviving on Little or No Sleep

Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.

Why Your Team Needs YOU to Take a Summer Vacation

If you are on the fence about taking a vacation (or think that your team cannot survive without you), here are three questions to ask yourself.

5 Ways to Really Unplug and Enjoy Your Vacation

Often, entrepreneurs and executives really don't disconnect when they take vacations – a habit that can make a so-called relaxing time stressful

Common Vacation Mistakes Managers Make (Infographic)

Are you the type of entrepreneur who's guilty of failing to break away from work so as to recharge and return with a fresh perspective?

The Ultimate Monday Morning Productivity Hack

Like any other muscle, that organ in your noggin needs time to rest. Follow these five steps to not thinking about work and come back strong.

5 Secrets to Achieving and Maintaining Work-Life Balance

Burning the candle at both ends doesn't necessary increase output. Here are a few tips on how to have it all – and remain successful at your job.

The 5 Steps Needed for a Digital Detox

Are you constantly checking your Facebook, Twitter and Instagram page? Do you obsess over comments? Are you looking at emails in bed? Then you may need a tech detox.

10 Movies Every Entrepreneur Needs to Watch

Whether it’s a heartwarming adventure, irreverent comedy or thought-provoking documentary, these films can inspire and motivate a weary business owner.

Relax! Come Back Stronger by Taking a True Day Off.

Want to work harder and better than before? Relax and don't think about work for 24 hours. Really.

The 5 Books Entrepreneurs Should Toss in Their Beach Bags

Entrepreneurs work hard all year long to ensure their businesses become successful and stay successful, but everyone needs a break to relax and reflect. Here are some books to take to the beach that won't make you feel too guilty about relaxing.

10 Easy Steps for Entrepreneurs to Achieve Work-Life Balance

Follow these tips to be more effective at accomplishing tasks. Learn to delegate and take breathers to improve your focus.

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