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Launching a Business
During Your Next Launch, Don't Neglect Self-Care
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News and Articles About Relaxation
Smart Ways Busy Professionals Can Embrace Relaxation
All work, no play makes Jack a dull boy and you, too. Figure out how to give yourself a mini-vacation of the mind midweek.
Chill Out With These 7 Office Relaxation Tips
Effective workplaces are all about enhanced productivity but, hey, breathing should be part of the mix.
8 Tips for an Awesome, Healthier Commute
Whether you bike it to work or simply unwind your mind in the subway, aim to strip stress from the seemingly empty moments.
Apply the Brakes Before You Break
Instead of keeping a constant connection to smart devices, many professionals might benefit from taking time to chill, move and unplug.
How to Run a Business and Keep Your Weekends Too
While entrepreneurs sacrifice a lot for their businesses, taking weekend breaks are needed.
Stress and Entrepreneurism: How to Deal With It
Since there's no realistic way to avoid stress for entrepreneurs, learning to live with and manage it is the key to survival.
The Benefits of Taking a Break
If you're feeling uncreative and more than a little burned out, it may be time to briefly unplug, get active, and find someone to talk to.
Beat Burnout But Score Results
It's the mad dash at the end of the year, when you push to make it a profitable one. Follow these five steps to build your business effectively.
8 Ways to Stay Calm During a Crisis
Your worst nightmare has struck. Learn to deftly maneuver and persevere, no matter what's flaring at your young startup.
9 Ways to Show More Confidence in Business
You're much more likely to reach out to others about your latest idea or effectively pitch a new client if you feel self-assured.
5 Things Entrepreneurs Can Do to Reduce Stress
Entrepreneurs are often caught in a bind trying to prioritize between personal health and the needs of their companies. Here are some tips on making everyday life less stressful.
4 Ways Yoga And Meditation Will Make You a Better Leader
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
5 Productivity Tricks From the Pros
Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day.
6 Secrets to Surviving on Little or No Sleep
Entrepreneurs' work schedules tend to go far beyond the standard 40-hour workweek, causing many to forgo catching some z's for more hours working on their startup. Here is how to survive this crazy lifestyle.
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