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Most People are Likely to Procrastinate at This Exact Time and Day — Here's What They're Doing Instead Being Productive More than 70% of U.S. adults admit to procrastinating.

By David James Edited by Jessica Thomas

A survey finds that procrastination strikes Americans most at a specific time and day of the week.

According to new research, this is when non-work-related activities start to kick in. Including activities like scrolling on social media, video games and napping to avoid tasks.

Related: Use This 'Simple Yet Timeless' Career Advice That Will Change Your Outlook on Career Advancement

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