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What Really Causes Depression? Here's what every entrepreneur needs to know.

By Ben Angel

entrepreneur daily

Opinions expressed by Entrepreneur contributors are their own.

We have a propensity to oversimplify stress, anxiety and depression and tell people to toughen up in our hustle-until-you-die culture. This isn't only ineffective, but it creates an environment of blame. No one wins.

In the second season of 60 Seconds to Unstoppable, Entrepreneur Network partner Ben Angel shares why it's vital that entrepreneurs tackle depression and pressure from two critical angles.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what's really holding you back, and be sure to grab a copy of Angel's new book, Unstoppable, today.

Related: People With Purpose Are 70 Percent More Likely to Reach Their Goals

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Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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