Mindfulness - Page: 8

Want to Build a Mindful Company? There's No App for That.

Mindfulness is trendy among startups and corporations, but adopting it company-wide is not as simple as some people think.

Sona Jepsen

6 Simple Ways to Manage and Overcome Stress

Put your ego down and ask for the help when you need it.

4 Communication Strategies to Grow Your Business Without Spending Any Money

Small, thoughtful aspects of your everyday interactions can have the greatest impact.

Rebekah Iliff

5 Mental Powers Every Entrepreneur Can Develop

High performers aren't superhuman, they've just honed their minds in ways anyone could but few do.

Sam McRoberts

Transform Your Day With This 10-Minute Routine When You First Arrive at the Office

Here's how focusing on the present before moving into the day's goals can change your outlook.

Hayden Field

Your First Year in Business Is Mostly About Surviving

Stress, self doubt and temptation -- and the odd gamboling deer -- will leap into your path as your business hurtles down the road during those first 12 months. Here's how to keep your hands on the wheel.

Jacob Warwick

Does Meditation Make You More Productive? These 5 Entrepreneurs and CEOs Think So.

You may think so too: Research shows that the practice helps with stress, memory and emotional control.

To Ignite Explosive Business Growth Take Control of These 4 Areas of Your Life

There is no distinction between personal development and business growth when you are the business.

Entrepreneurs Spend Too Little, Once They Personally Reflect on It

If you have employees, you have a lot of responsibility. This is worth thinking about.

William Bauer