Mindfulness

Deepak Chopra Invites Everyone Into His Metaverse Home

The meditation marvel has brought his friend and CEO of the Chopra Foundation, Poonacha Machaiah, into the fold to build a digital oasis of caring and compassion.

Dr. Rod Berger

The Truth Behind The Holiday Slowdown and How to Avoid It

It's the most wonderful time of the year… when everyone slows down and stops replying to your emails. Want to know the truth about the Christmas slowdown? It's just another collective agreement!

Daniel Mangena

Use This Powerful Thought Technique and Watch Your Team Succeed

Expansive thinking is simple in concept but a powerful tool for transformation when applied thoughtfully.

Cari Jacobs

Why Is My Manifesting Not Working? 3 Crucial Misconceptions About Manifesting and "The Law of Attraction"

In this age of tips, life hacks and "secrets to success," it can be easy to become cynical. We're so bombarded by information — sorting the wheat from the chaff is almost a full-time job! So what is the truth behind manifesting and "The Law of Attraction"?

4 estrategias respaldadas por expertos para ser menos impulsivo

Una dosis diaria de atención plena puede ser una gran diferencia. Retrasar la gratificación es vital.

Aytekin Tank

4 Expert-Backed Strategies for Being Less Impulsive

A daily dose of mindfulness can make a world of difference. Delaying gratification is vital.

Aytekin Tank

Why Slowing Down Will Get You Farther

Like running a marathon, no person — or business — can sustain the same rapid pace without slowing down or taking a break.

Ryan McGrath

Worried That You Don't Have Time for Self-Care? Here's How to Fit It Into Any Schedule

How do you start incorporating self-care into your life? It's easier than you think.

Rosie Acosta

4 Strategies for Retaining Your Entrepreneurial Confidence

Inspiration is just the spark, but you need daily practice to keep your momentum going.

Aytekin Tank

Stat Being More Mindful Now With This Top-Rated App

Tap into your inner self with Mindfulness.com.

How To Create a Work Culture Where Everyone Has A Voice

Creating a space where everyone is heard is a core principle to implement in business and life.

20 Secrets to Living a Happier Life

Our brains are focused on survival. Anything more than that, you have to work for it.

Deep Patel