Mindfulness

Simple Techniques to Be More Mindful

Get past the word's new-age baggage and embrace the immediate benefits "being present"...presents.

Ashley-Victoria Smith

· 3 min read

Achieve 'Superhuman' Success By Investing in Your Mental and Physical Health This Year

This bundle gives you lifetime subscriptions to apps related to fitness, language learning, mindfulness, and more.

Entrepreneur Store

· 2 min read

It's Time for Startup Culture to Talk About Mental Health

Entrepreneurs don't talk enough about mental health. This is the year we should change that.

Aytekin Tank

· 7 min read

How to Cultivate Humility as an Entrepreneur (and Why You Should)

Learn to set aside your ego to make room for better health and wealth.

Timothy Carter

· 5 min read

Can't Stop Doomscrolling? It's Time for an Information Diet.

In the same way we watch what we eat, we also have to be aware of the information we're consuming.

Aytekin Tank

· 7 min read

How to Find Clarity Through the Conscious Breath

There's nothing wonky about breathing exercises. They are a vital part of many successful people's routines and coping mechanisms.

Angel Gambino

· 4 min read

Alex Trebek Taught Us to Choose Presence Over Judgment

In his 36 years of hosting 'Jeopardy!' I only heard the iconic game show host pass judgment once. His greatest gift was helping others to feel present in the moment, and we could learn a lot from that now.

Neil Gordon

· 7 min read

Want to Build a Successful Business? Let Go of Your Ego

Having confidence is one thing. Having an ego is another.

Aytekin Tank

· 8 min read

Is Your Personality Permanent? New Research Says 'No.'

Your future self is the product of your choices now: So who and what will you choose?

Cheryl Snapp Conner

· 11 min read

Headspace Offers Unemployed Americans a Free Year of Mindfulness

U.S. residents aged 18 and older who are currently unemployed or furloughed are encouraged to sign up for the app.

Stephanie Mlot

· 2 min read

To Find Solutions, Try Unfocusing. Here's How.

When your mind wanders, it is far from idle.

Aytekin Tank

· 5 min read

Why Gut Health Is Mental Health

What scientists are uncovering about the gut-brain connection.

Ben Angel

· 7 min read