More Posts on Mindfulness
Achieve 'Superhuman' Success By Investing in Your Mental and Physical Health This Year
This bundle gives you lifetime subscriptions to apps related to fitness, language learning, mindfulness, and more.
It's Time for Startup Culture to Talk About Mental Health
Entrepreneurs don't talk enough about mental health. This is the year we should change that.
How to Cultivate Humility as an Entrepreneur (and Why You Should)
Learn to set aside your ego to make room for better health and wealth.
Can't Stop Doomscrolling? It's Time for an Information Diet.
In the same way we watch what we eat, we also have to be aware of the information we're consuming.
Alex Trebek Taught Us to Choose Presence Over Judgment
In his 36 years of hosting 'Jeopardy!' I only heard the iconic game show host pass judgment once. His greatest gift was helping others to feel present in the moment, and we could learn a lot from that now.
Want to Build a Successful Business? Let Go of Your Ego
Having confidence is one thing. Having an ego is another.
Is Your Personality Permanent? New Research Says 'No.'
Your future self is the product of your choices now: So who and what will you choose?
Headspace Offers Unemployed Americans a Free Year of Mindfulness
U.S. residents aged 18 and older who are currently unemployed or furloughed are encouraged to sign up for the app.