Worried That You Don't Have Time for Self-Care? Here's How to Fit It Into Any Schedule

How do you start incorporating self-care into your life? It's easier than you think.

Rosie Acosta

4 Strategies for Retaining Your Entrepreneurial Confidence

Inspiration is just the spark, but you need daily practice to keep your momentum going.

Aytekin Tank

Stat Being More Mindful Now With This Top-Rated App

Tap into your inner self with Mindfulness.com.

How To Create a Work Culture Where Everyone Has A Voice

Creating a space where everyone is heard is a core principle to implement in business and life.

20 Secrets to Living a Happier Life

Our brains are focused on survival. Anything more than that, you have to work for it.

Deep Patel

Why Mindfulness Might Be Spoiling Your Success

As we return to "normal" we are in danger of undoing all of the hard work of mindfulness that we sought during lockdowns. We are in danger of not integrating those practices in practical, helpful ways with our actions.

Daniel Mangena

4 Daily Steps to Create Insane Levels of Focus, Confidence and Productivity

Sometimes we need to make simple adjustments to the way we do things to get immediate results.

Simon Lovell

How a Former Monk Became One Of the Most Influential Mindfulness Teachers In the World

Pandit Dasa shares his gift with some of the largest companies in the world, connecting with thousands of employees and business leaders every year

John Stanly

Why Practicing Mindfulness in Daily Life Is Invaluable For Entrepreneurs

Practicing mindfulness in daily entrepreneurial life does not have to be hard. In fact, it can be quite simple if you make a commitment to being more aware each day.

Gurpreet Kaur

Why Patience And Kindness Need To Be At The Center Of How You Run Your Business

In business, we have a duty of leadership not only to ourselves, but also those that work for us, or purchase our products, or even consume our content.

Mark Sephton

Be Your Own Teammate First: Experiences Learned from Walking Away

What I learned from saying no to the Flag Football World Championships.

Discovering What's Needed for the Next Generation of Leaders

Great leaders shape the future. We need their influence, knowledge, and wisdom to energize and keep a business running.

Heinz Kaegi