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More Posts on Mindfulness
Here are a few ways that entrepreneurs can protect their mental health throughout the stressful, but rewarding journey of creating and building their own business.
The journey of the average entrepreneur is one of a lifetime that requires a strong mind, body and spirit.
Learn better mindfulness and mental health practices online.
Mindful practices and meditation are very 'in' right now, but just how useful are they in business?
Eleven leadership lessons from the CEO of the leading mindfulness and meditation app.
In his 36 years of hosting 'Jeopardy!' I only heard the iconic game show host pass judgment once. His greatest gift was helping others to feel present in the moment, and we could learn a lot from that now.
Are you wondering how to thrive in business? The answer is already within you.
Amazon presented its 'meditation cabin' for stressed employees and in networks they respond with hate and memes
The intention was to counter criticism for allegations of mistreatment of employees, but the 'meditation booth' unleashed the fury of Internet users.
Instead of rushing through your daily shower, use this routine to lower your stress, renew your energy and increase your productivity.