Mindfulness

Innovation Now

How Eating Slow Can Transform Your Health and Make You More Productive

Mindful eating is a powerful technique that helps prevent binge eating and can bolster performance at work.

Why Mindfulness Matters for Entrepreneurs

Mindfulness techniques help to decrease burnout and minimize staff turnover.

Watch This Funny Video to Find Inner Peace With Annoying People's Instagram Accounts

Looking at pictures of influencers' fabulous lives doesn't have to drive you insane.

Decision Fatigue Is Destroying Your Focus, Motivation and Drive

The good news is there are ways to counteract it.

This Hilarious Video Takes on Everything Awful About Open-Office Floor Plans

Dan Zevin's painfully funny 'Very Modern Mantras' will help you find peace where chaos and sneezing co-workers reign.

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Why Mindfulness Is a Must-Have Mental Skill

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Learn How to Practice Mindfulness at Work for Less Than $40

Make the ancient, stress-relieving discipline more accessible by signing up for MindFi.
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From $0 to a $1 Billion Valuation in 7 Years: How the Co-Founder of the Calm App Pivoted From Online Games to Meditation

Before co-founding the unicorn company Calm, Michael Acton Smith ran the online gaming company that created Moshi Monsters, a U.K. sensation. Here's his story.