Mindfulness - Page: 10

Neuroscience Tells Us How to Hack Our Brains for Success

Tricks like visualization and writing down your goals have a strong basis in science.

John Rampton

7 Big Myths About Success You Need to Ignore

Stop following your passion when it's leading you to a dead end.

Deep Patel

Science Knows the 2-Step Process for Breaking the Bad Habits Holding You Back

Bad habits are terribly persistent, until you learn where the weak links are.

Thai Nguyen

Founders Need to Focus on These 4 Leadership Essentials

Startup survival requires knowing how to manage employees and examine your own leadership style.

Sabine Ghali

How To Create a Culture of Mindfulness

The tech space, it turns out, has an especially acute need for the practice because, well, it isn't exactly synonymous with Zen.

Ted Dhanik

7 Reasons Every Entrepreneur Should Start the Day With Exercise

Physical activity stimulates the release of hormones to boost your mood, jumpstart your energy, fight stress and more.

Moe Kittaneh

5 Things I Learned About Business From an Asian Monastery

A writer brings home to her Israeli startup the lessons she learned about letting go of "I" and creating a culture where people work together in perfect synergy.

Smadar Landau

10 Effective Ways to Beat Stress

Stress is built into leading our lives, so measures to keep us calm and collected must be too.

Why the Best Entrepreneurs Are Decisive, Not Close-Minded

Learning to understand opposing viewpoints is a key component of team-building.

Jim Joseph

Pursue Those Scary Dreams and Crazy Ideas to Make Every Day Your Best Day Ever

Placing your need and wants first, going after seemingly impossible goals and celebrating the achievements of others are just a few ways to feel great every day.

Adam Toren

Mental Tricks You Can Use to Get Through Tough Times, According to a Green Beret

Three simple techniques this soldier uses to kept him grounded in the battlefield and at home.

Dan Bova

A 30-Second Habit With the Power to Shift Your Perspective

Habits don't have to take lots of time or be complicated. It's entirely possible to make changes in 30 seconds.

Tim Denning