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Mindfulness - Page: 10
Tricks like visualization and writing down your goals have a strong basis in science.
Bad habits are terribly persistent, until you learn where the weak links are.
Startup survival requires knowing how to manage employees and examine your own leadership style.
Physical activity stimulates the release of hormones to boost your mood, jumpstart your energy, fight stress and more.
A writer brings home to her Israeli startup the lessons she learned about letting go of "I" and creating a culture where people work together in perfect synergy.
Learning to understand opposing viewpoints is a key component of team-building.
Placing your need and wants first, going after seemingly impossible goals and celebrating the achievements of others are just a few ways to feel great every day.
Three simple techniques this soldier uses to kept him grounded in the battlefield and at home.