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Sleep Habits

The Surprising Sleep Routines of 6 Uber-Successful Historical Figures

Who knew that British Prime Minister Margaret Thatcher (probably) had a gene that enabled her to get by on four hours of sleep?
Morning Routines

6 Things Successful People do Before 9 a.m.

Doing something useful when you feel least like doing anything almost guarantees a productive day.
Sleep

Neurons in Your Brain Wake You Up and 16 Other Unexpected Things That Are Stealing Your Sleep

From the moon to your marital status, here are some zzz's disruptors.
Sleep Deprivation

To Build a High-Performing Company Your Team Needs a Good Night's Sleep Every Night

Build a sleep-first company, and it will pay off through increased revenue, reputation and employee engagement.
Sleep Habits

Want to be More Successful? Go to Bed.

And don't think you can 'make up' those missed hours of shut-eye on the weekend.
Sleep Habits

Are Early Risers More Productive?

What's that old proverb about 'early to bed and early to rise'? That guy (or gal) must have been an entrepreneur.
Sleep

The Amazing Side Benefit of Writing a Daily To-Do List

Take five minutes to make your days and nights more smooth.
Sleep

10 Secrets to Sleeping Better -- And Being More Productive the Next Day

Making time for a full night of sleep and setting the stage for quality sleep is the secret to accomplishing more during the day.
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