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Why the First Hours of Your Day Are the Most Important
Here's how to make the most of your mornings (without starting at 5 a.m.).
4 Secrets Entrepreneurs Should Know to Optimize Their Morning Routine
These four actionable secrets can help entrepreneurs prime themselves in the morning to crush their day.
See the Work Spaces of the Blanket Business Encouraging Employees to Take Midday Naps
Bearaby makes weighted blankets to help its customers sleep better. To help its employees work (and live) better, the company embraces a flexible schedule that celebrates snoozing.
5 Morning Habits That Will Start Your Day With Purpose
Starting our day in the right manner also makes us more productive.
Elon Musk Says He Sleeps This Many Hours, Despite All the Projects That Are on His Plate
In an extensive interview with podcast host Joe Rogan, the billionaire touched on current projects and life on Mars.
Morning Routine Mistakes Could Cost You Productivity and Peace
Whatever you do, don't open your eyes and grab your phone.
Get the Eight Hours of Sleep You Deserve With the Help of These 10 Accessories
Because every entrepreneur needs a good night's rest.
7 Sleep Products to Help You Adjust to Daylight Savings
Trouble with the time change? These can help.
17 Ways You Can Develop New Habits and Improve Your Life
It's possible to adapt to new ideas and habits if you're willing to try.
Score Extra Prime Savings on Deals to Help You Sleep Better at Night
Don't sleep on these deals you won't find during Prime Day.
3 Surprising Productivity Benefits of a Consistent Nighttime Routine
Sleep boosts your ability to respond to everyday situations productively and meaningfully.
Restflix Is Netflix for Getting Better Sleep and It Might Change Your Life
Get to sleep and stay asleep every night with this app.