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Emotions

It's My Job and I'll Cry If I Want to: The Case for Showing Emotions in the Workplace

Allowing workers to show their true selves has its benefits.

How to Be a Confident Badass at Work (and Silence That Little Voice in Your Head)

You're more than enough, you're great at your job and you can do anything you set your mind to. Here's how to start believing it.
Worry

The 4 Most Common Workplace Worries and How to Overcome Them

It can be easy to doubt yourself at work. However, if you want to be truly successful, it's time to overcome these worries.
Stress Management

18 Ways to Calm Down When You're Stressed

Keep anxiety at bay with these strategies.
Workplace Wellness

Do Wellness Programs Make Employees More Productive? The Obvious Answer Is Yes.

Among employers offering wellness programs, more than half saw a decrease in absenteeism; 66 percent reported increased productivity.
Dogs

Throw Me a Bone: How Shop Dogs Can Be Good for Business

Having a shop dog can help foster social connections, a sense of community and customer loyalty.
Health and Wellness

Migraines Sap Way More Productivity Than You'd Think

If migraines affect your work, you're not alone.
Sleep

20 Weird Strategies to Help You Sleep

From smelling lavender to finding your purpose, give these time-tested tips a try if you find yourself wide awake when it's time for bed.
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