Workplace Wellness - Page: 3

Do Wellness Programs Make Employees More Productive? The Obvious Answer Is Yes.

Among employers offering wellness programs, more than half saw a decrease in absenteeism; 66 percent reported increased productivity.

Throw Me a Bone: How Shop Dogs Can Be Good for Business

Having a shop dog can help foster social connections, a sense of community and customer loyalty.

Andrea Huspeni

20 Weird Strategies to Help You Sleep

From smelling lavender to finding your purpose, give these time-tested tips a try if you find yourself wide awake when it's time for bed.

Nina Zipkin

These Astronauts Explain Why You Should Get Enough Sleep

It will affect your work and relationships if you don't.

Nina Zipkin

Want to Maximize Your Sleep? Use This Nap Entrepreneur's 5 Top Tips.

Metronaps co-founder Christopher Lindholst shares how to make rest a priority in your office.

Nina Zipkin

7 Reasons Every Entrepreneur Should Start the Day With Exercise

Physical activity stimulates the release of hormones to boost your mood, jumpstart your energy, fight stress and more.

Moe Kittaneh