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India's cool and calm stand in captain, Ajinkya Rahane is never off pressure, which made him stay humble and focus on his game. In this interaction with Entrepreneur, he shares his rise as the son of the soil, his recent startup investments and the hardwork and discipline which drive his life.
Sarvesh Shashi of SARVA talks about the benefits of fitness in his life and overseas expansion plans
Practice these Yoga poses that will help you release stress from your daily routine at home
Your go-to sleep aid may be backfiring. Find out why, plus some good alternatives.
Su ayuda para dormir puede ser contraproducente. Descubra por qué, además de algunas buenas alternativas.
Yoga is a practice known for its mindful, do-no-harm teachings. But yoga studios are also businesses, and many in current COVID-19 red zones are still offering in-studio classes. We zero in on the yoga community in Phoenix, Arizona to decipher how various studios are approaching the pandemic, and what the future of the yogi business could look like.
At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.
While this lockdown is necessary for safety, we also need to make sure that our body, mind, and soul never get rusted. Here's how to be healthy, fit, and boost our spirits during the challenging times
If you're looking for a straightforward workout that'll get the blood pumping, then this is it. Here's you 101 full-body workout guide that will keep you fit and healthy!