Yoga
This $23 Yoga Subscription Can be a Great Mother's Day Gift
Secure a year's worth of access to this platform with more than 1,500 online yoga classes for your mom.
The Triumphant Yogi: Anshuka Parwani, Celebrity Wellness Expert & Founder, Anshuka Yoga
Prior to her yogic discovery, she was a National Gold Medalist in swimming and was a commercial pilot. A bike accident made her bedridden for 8 months and it was her mother who encouraged and pushed her into yoga, along with physiotherapy
A Year with YogaDownload Is Only $30 Right Now
Get access to an online platform with more than 1,500 yoga and fitness classes for users to access whenever they want.
3 técnicas de respiración para ayudarte a reducir el estrés y enfocarte en el momento
La autora y coach ejecutiva, Susan S. Freeman, comparte en su nuevo libro estos ejercicios para ayudarte a mantenerte centrado durante los tiempos caóticos.
3 Breathing Techniques to Help You De-Stress and Refocus in the Moment
Executive coach and author Susan S. Freeman shares these exercises to center yourself during chaotic times in her new book, 'Inner Switch: 7 Timeless Principles to Transform Modern Leadership.'
Create an On-Demand Yoga Routine Online
Moviing was designed by 'fit-fluencers' to help you stay fit anywhere.
Cree una rutina de yoga a pedido en línea
Moviing fue diseñado por 'fit-fluencers' para ayudarte a mantenerte en forma en cualquier lugar.
Start Relaxing by Practicing Yoga with YogaWorks
Every entrepreneur needs to find ways to reduce stress.
Empiece a relajarse practicando yoga con YogaWorks
Todo emprendedor necesita encontrar formas de reducir el estrés.
Through Yoga, This Startup Helps In Holistic Transformation
Sarvesh Shashi of SARVA talks about the benefits of fitness in his life and overseas expansion plans
5 Yoga Poses That Can Help Release Stress While You Work From Home
Practice these Yoga poses that will help you release stress from your daily routine at home
3 Popular Nighttime Calming Habits that Secretly Sabotage Productivity
Your go-to sleep aid may be backfiring. Find out why, plus some good alternatives.
3 hábitos calmantes nocturnos populares que sabotean en secreto la productividad
Su ayuda para dormir puede ser contraproducente. Descubra por qué, además de algunas buenas alternativas.
Benefits of Mindfulness and Awareness Meditation
Mindfulness can greatly improve your well-being, and allow you to lead a purposeful, and contented life. Here are a few of the advantages of practicing meditation for mindfulness, and awareness
Has Working From Home Become a Pain in the Neck, Back and Hips?
At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.