Yoga

Has Working From Home Become a Pain in the Neck, Back and Hips?
Physical Fitness

Has Working From Home Become a Pain in the Neck, Back and Hips?

At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.
Elisette Carlson | 8 min read
5 Reasons to Start a Yoga Routine While You're Social Distancing

5 Reasons to Start a Yoga Routine While You're Social Distancing

Practicing yoga has numerous benefits.
Entrepreneur Store | 2 min read
A Travel Yoga Mat That's Lightweight for Your Commute and Less Than $100

A Travel Yoga Mat That's Lightweight for Your Commute and Less Than $100

The Manduka pro® is a leap forward in yoga mat portability.
Entrepreneur Deals | 2 min read
Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine

Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine

The health expert shares her energizing morning routine and exactly what she does to sleep soundly at night.
Lindsey Benoit O'Connell | 9 min read
12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work

12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work

Trust the science. You can stay unruffled despite all the hassles.
Deep Patel | 9 min read

More From This Topic

10 Simple Lifestyle Changes Science Is Confident Will Help You Live Longer
Personal Health

10 Simple Lifestyle Changes Science Is Confident Will Help You Live Longer

The science is in, and the path to a longer life is astonishingly easy to follow: Live exactly the way your great-grandparents did -- but do yoga, too.
Dr. Shan Hussain | 6 min read
If Work-Life Balance Isn't Realistic, Try This Instead.
Work-Life Balance

If Work-Life Balance Isn't Realistic, Try This Instead.

Trying to balance everything in our lives just stresses us out more. The key to happiness is more about creating work-life harmony.
Amy Vetter | 5 min read
How Can You Reverse Your Company's Work-Life Imbalance? Through Yoga.
Company Culture

How Can You Reverse Your Company's Work-Life Imbalance? Through Yoga.

Time to check your workplace "Yamas," or rules of living, and make sure that you and your employees are on track.
Elyssa Seidman | 6 min read
10 Things Healthy People Have in Common
Personal Health

10 Things Healthy People Have in Common

Make the most out of each day with these 10 tips.
Jennifer Cohen | 4 min read
6 Simple Strategies for Desk Jockeys to Keep Their Joints Pain-Free
Personal Health

6 Simple Strategies for Desk Jockeys to Keep Their Joints Pain-Free

Sitting all day can do a number on your joints over the long haul. A little attention now can make all the difference.
Dan Scalco | 5 min read
3 Exercises That Will Make You a Better Entrepreneur
Health and Wellness

3 Exercises That Will Make You a Better Entrepreneur

If getting in a morning run meant you'd be more successful, would you do it?
Mike Taylor | 5 min read
9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)
Personal Health

9 Yoga Poses You Can Do At Your Desk Without Looking Really Weird (Infographic)

When Balasana (child's pose) garners stares from co-workers, try these office poses instead.
Grace Reader | 1 min read
Innovation Gave This Yoga Company the Momentum it Needed
Innovation

Innovation Gave This Yoga Company the Momentum it Needed

Meet the team that invented the yoga wheel and learn how they're keeping their idea fresh.
Michelle Goodman | 2 min read
3 Easy Ways Make Yoga an Office Practice
Health

3 Easy Ways Make Yoga an Office Practice

Taking a few moments to reconnect with yourself will help you push through those last stressful steps to finishing a project.
Kate Swoboda | 4 min read
This New Study Gives You Another Excuse to Go to That Yoga Class
Personal Health

This New Study Gives You Another Excuse to Go to That Yoga Class

Adding yoga to your routine improves your cognitive skills, according to a team of UCLA neuroscientists.
Lindsay Friedman | 3 min read