Yoga: Page 7
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
This category, which includes children's enrichment, fitness, spa and senior care services, is among the fastest growing in the franchise world.
Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace.
Imagination Yoga uses storytelling to encourage kids to move through a series of yoga positions.
Vani Hari has already convinced Subway and Chick-fil-A to make big changes. Now, she's taking on Starbuck's favorite fall drink.
If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.
Even a yoga instructor can benefit from file sharing tools and voice memo apps.
No one knows the future but, sometimes, you can make a very educated guess where things are headed.
The intriguing flexibility of the skilled yogi relies on a powerful core. Your business also needs both to thrive.
One of the best ways to keep your company in the black is to charge appropriate fees for your services. Find out how to set the best rates for your personal training business.
'Tis the season for vacations. Motivating staffers can be a challenge. Here are five different ways to sustain productivity.
We all know the importance of good diet and regular exercise, but are we overlooking other critical health and wellness tips that could boost our work performance?
While big corporations are struggling to retain customers, startups are seizing the opportunity to steal loyal consumers. Here is how they are doing it.