Jennifer Cohen

Jennifer Cohen

Jennifer is the CEO and founder of No Gym Required, a company that helps individuals and organizations create simple strategies to increase their productivity and success through health and wellness. She is also the author of both Best Selling books, No Gym Required and Strong is the New Skinny and was recently named in the Top 100 of  most influential people in Health and Fitness.

Health

Stressed Out? These 14 Foods Can Help

Eat better and feel better.
Want to Be Happy? Stop Doing These 10 Things.
Inspiration

Want to Be Happy? Stop Doing These 10 Things.

A few small adjustments to your outlook could be the key to happiness.
9 Things Persuasive People Do
Persuasion

9 Things Persuasive People Do

Get your message across in the most effective way possible.
Top 21 Superfoods to Jumpstart Your 2017 Weight Loss
Weight loss

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.
12 Things to Stop Doing Right Now if You Want to Be Successful in 2017
Make More Happen

12 Things to Stop Doing Right Now if You Want to Be Successful in 2017

Consider these changes to set you on the winning path in the new year.
9 Free Apps That Immediately Make Life Easier
Personal Improvement

9 Free Apps That Immediately Make Life Easier

There is nothing more valuable than time. These apps help you make better use of it.
8 Things Overachievers Do That Set Them Apart
Make More Happen

8 Things Overachievers Do That Set Them Apart

Make these habits your own and boost your efficiency fast.
8 Ways You're Making a Bad Impression and Don't Even Know It
Personal Improvement

8 Ways You're Making a Bad Impression and Don't Even Know It

Use these tips to ensure you're putting your best foot forward and finding solid ground in a relationship.
11 Need-To-Know Buzzwords You Still Haven't Googled
Buzzwords

11 Need-To-Know Buzzwords You Still Haven't Googled

A results-oriented 360 campaign is exactly what you need after rightsizing your business. Understand?
This Is What You Do When You Want to Own The Room Within 5 Minutes
Networking

This Is What You Do When You Want to Own The Room Within 5 Minutes

It's about doing your homework, asserting leadership and connecting in a way that will leave an impression long after you've left.
Exercise Is One Thing Most Successful People Do Everyday
Exercise

Exercise Is One Thing Most Successful People Do Everyday

The benefits of working out regularly make it perhaps the single best investment of your time.
Do These 8 Things Daily to Increase Your Efficiency 1000%!
Routines

Do These 8 Things Daily to Increase Your Efficiency 1000%!

Don't underestimate incremental progress. A little everyday adds up to everything you dream of accomplishing.