Jennifer is the CEO and founder of No Gym Required, a company that helps individuals and organizations create simple strategies to increase their productivity and success through health and wellness. She is also the author of both Best Selling books, No Gym Required and Strong is the New Skinny and was recently named in the Top 100 of most influential people in Health and Fitness.
About Jennifer Cohen
More From Jennifer Cohen
Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.
Consider these changes to set you on the winning path in the new year.
Use these tips to ensure you're putting your best foot forward and finding solid ground in a relationship.
A results-oriented 360 campaign is exactly what you need after rightsizing your business. Understand?
It's about doing your homework, asserting leadership and connecting in a way that will leave an impression long after you've left.
The benefits of working out regularly make it perhaps the single best investment of your time.
Don't underestimate incremental progress. A little everyday adds up to everything you dream of accomplishing.