Yoga: Page 2
Benefits of Mindfulness and Awareness Meditation
Mindfulness can greatly improve your well-being, and allow you to lead a purposeful, and contented life. Here are a few of the advantages of practicing meditation for mindfulness, and awareness
Has Working From Home Become a Pain in the Neck, Back and Hips?
At our makeshift home workstations, aches and pains abound. These easy tips and two minute exercises will alleviate soreness and improve your posture.
Tips to Keep Our Mind, Body and Soul Active During Covid-19
While this lockdown is necessary for safety, we also need to make sure that our body, mind, and soul never get rusted. Here's how to be healthy, fit, and boost our spirits during the challenging times
Home Workout: 6 Full-body Exercises That Will Build Strength and Burn Stubborn Fat
If you're looking for a straightforward workout that'll get the blood pumping, then this is it. Here's you 101 full-body workout guide that will keep you fit and healthy!
5 Reasons to Start a Yoga Routine While You're Social Distancing
Practicing yoga has numerous benefits.
Coronavirus: Perform These 14 Yoga Asanas and Stand United with PM Narendra Modi in Fighting This Pandemic
Yoga has always been India's way to perform fitness for ages. Its lockdown time and Prime Minister Narendra Modi is here for the rescue
Coronavirus: 6 Nutrition, Vitamins & Supplements Tips to Strengthen Your Immunity
How to stay physically and mentally fit during the time of Covid-19? Here's your 101 guide
A Travel Yoga Mat That's Lightweight for Your Commute and Less Than $100
The Manduka pro® is a leap forward in yoga mat portability.
The Millionaire, Millennial Yogi
While there is no dearth of yogis especially in India, 27-year-old Sarvesh Shashi created a countrywide empire with a network of yoga studios named 'Sarva'
[Trends 2020] Yoga Makes a Trendier Comeback
Yoga has the ability to impact people directly and going forward one foresees this form of fitness being adopted across various domains
This Start-up Aims to Make Premium Digital Wellness Products with its Latest Round of Funding
Yoga and wellness start-up SARVA raised INR 20 Cr from VC firm Fireside Ventures
Passion for Yoga Helped This Entrepreneur Get Jennifer Lopez and Malaika Arora as Investors
Sarvesh Shashi was an angry man with attitude and arrogance until he encountered yoga and launched the yoga start-up, Sarva
#5 Yoga Poses to Lower Hypertension & Get Relieved of Work Load
Stress, anxiety, and workload are the major culprits when it comes to high blood pressure and here's how you can lower it seamlessly
Rise and Thrive With Tiffany Cruikshank, the Founder of Yoga Medicine
The health expert shares her energizing morning routine and exactly what she does to sleep soundly at night.
Yoga Business is Swelling Globally Contributing to World Health
A Journey of Health and Cultural Pride by Rishikul Yogshala.