Taking Comfort to Go No matter how far you roam, you can unwind on the road.
By Julie Moline •
Opinions expressed by Entrepreneur contributors are their own.
Business travel is stressful. That's a given. So how can you manage the wear and tear on your body and soul? Here are some tips from road warriors.
Exercise. You don't need to do a full-fledged workout. Go for a walk or take the hotel stairs (unless you're on a really high floor). If your hotel doesn't have a fitness center, find a local gym that accommodates walk-ins. And if you're staying at a Hyatt, you can play the complimentary 11-minute relaxation video called A Good Night From YogaAway on your TV.
Get a massage. Sitting in a plane, car or train for hours does take its toll. A massage works out muscle strain, improves circulation and promotes relaxation. Find qualified massage therapists at day spas, fitness centers and upscale salons.
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