Julian Hayes II

Julian Hayes II

Epigenetic & Executive Health Coach

Julian Hayes II is an author, host of "Optimal Health for Busy Entrepreneurs" and the founder of The Art of Fitness & Life. He helps busy entrepreneurs and executives recharge and upgrade their health.

https://theartoffitnessandlife.com/

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4 Habits That Will Help You and Your Business Bounce Back Into Top Shape

What will help you bounce back in business will also help you recharge and upgrade your health.

3 Overlooked Reasons Why Entrepreneurs Struggle to Lose Weight

What makes you a successful entrepreneur can also be the reason why you struggle with your weight.

4 Things Entrepreneurs Can Do When Nothing Is Going Their Way

Many entrepreneurs are experiencing hardships. In those moments when nothing seems to be working, shift momentum by taking these steps.

5 Science-Backed Ways to Strengthen Your Brain

Use these techniques for a healthier, smarter and stronger brain.

The Surprising High-Performance Habit That Entrepreneurs Can Use to Survive (and Thrive) During Any Crisis

When chaos or a crisis is knocking on your door, making a simple tweak can make a world of difference.

3 Ways Wearables Can Help Entrepreneurs Supercharge Their Health, Energy and Productivity

Technology can become one of your most valuable assets to improving your health and business.

4 Ways Savvy Entrepreneurs Stay Focused on Health When Traveling for Business

No matter where you are in the world, your health should be a top priority.

3 Energy-Draining Habits That Undermine Your Health and Waste Your Money

Not properly addressing small everyday habits is costing you money and affecting your health.

4 Scientific Reasons Exercising Is an Entrepreneur's Biggest Competitive Advantage

Not consistently exercising isn't just affecting your health -- it's also affecting your business and relationships.

The Best Way to Invest in Your Business May Surprise You

Not having enough energy and vitality is a pricey expense you can't ignore.

To Build a High-Performing Company Your Team Needs a Good Night's Sleep Every Night

Build a sleep-first company, and it will pay off through increased revenue, reputation and employee engagement.

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