Julian Hayes II

Julian Hayes II

Author, Fitness Consultant, Founder of The Art of Fitness & Life
Julian Hayes II founded The Art of Fitness & Life to help ambitious, creative, and remarkable men and women build a world-class body while living a world-class lifestyle. He is an author, fitness, lifestyle consultant and speaker. His mission is to help men and women integrate their optimal lifestyle into a sustainable fitness habit, without having to use tricks or lose their identity through the process. Join him at theartoffitnessandlife.com
 
4 Must-Have Personal Characteristics to Succeed in Business and Health
Leadership Qualities

4 Must-Have Personal Characteristics to Succeed in Business and Health

Focus on developing these principal foundations to help you remain committed to your entrepreneurial goals.
5 Reasons Why You Won't Reach Your Fitness or Business Goals
Lifestyle

5 Reasons Why You Won't Reach Your Fitness or Business Goals

We all feel stuck from time to time. Here's why you might not be making progress toward your goals.
3 Essentials for Building a Fit Plan Right for Entrepreneurs
Personal Health

3 Essentials for Building a Fit Plan Right for Entrepreneurs

Busy entrepreneurs can't afford not to find the time to work out.
5 Personal Habits That Sabotage Entrepreneurs' Fitness Goals
Physical Fitness

5 Personal Habits That Sabotage Entrepreneurs' Fitness Goals

Hard-driving founders are famous for maximizing, optimizing and prioritizing, sometimes while marginalizing their own physical wellbeing, even at the risk of diminishing their overall performance. Don't be that guy.