Julian Hayes II

Julian Hayes II

Guest Writer / Author, Health & Wellness Consultant, Fitness Coach for Entrepreneurs

Julian Hayes II is an author, health & wellness consultant, and a nutrition & sleep science coach. He helps busy entrepreneurs transform their body and mind through wellness while helping companies transform their culture and level of impact through wellness. Join him at theartoffitnessandlife.com

Entrepreneur Lifestyles

7 Ways Entrepreneurs Can Keep (or Get) Fit, Happy and Productive

Thinking outside the box is great but don't underestimate the power of doing the fundamentals every day.
Well-Being

3 Powerful Tips to Improve Your Emotional and Mental Fitness

How well can your business do if your relationships and your inner dialogue are out of balance?
Personal Health

6 Ways to Maintain Your Fitness When You're Super Busy

Maximize your health and stay strong enough to tackle any business challenge.
Take It From The Pros

4 Must-Have Personal Characteristics to Succeed in Business and Health

Focus on developing these principal foundations to help you remain committed to your entrepreneurial goals.
Lifestyle

5 Reasons Why You Won't Reach Your Fitness or Business Goals

We all feel stuck from time to time. Here's why you might not be making progress toward your goals.
Personal Health

3 Essentials for Building a Fit Plan Right for Entrepreneurs

Busy entrepreneurs can't afford not to find the time to work out.
Physical Fitness

5 Personal Habits That Sabotage Entrepreneurs' Fitness Goals

Hard-driving founders are famous for maximizing, optimizing and prioritizing, sometimes while marginalizing their own physical wellbeing, even at the risk of diminishing their overall performance. Don...
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